KATIE5668
150,000-199,999 SparkPoints 198,221
SparkPoints
 

KATIE5668's Shared Food & Fitness Tracker

Previous Day
Monday, September 28
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 6 cup (8 fl oz)
12
0
0
2
Multivitamins, 1 serving
0
0
0
0
asprin, 1 serving
0
0
0
0
Baked Oatmeal, 1 serving
284
84
3
6
Coffee-Mate Coffee Creamer Hazelnut, 1 serving
35
5
2
0
cranberry supplement, 1 serving
0
0
0
0
Yogurt: Greek Gods Greek Yogurt with Honey, 3 oz
120
11
8
3
Lunch
Granola Bars, soft, uncoated, chocolate chip, 1 bar (1.5 oz)
179
29
7
3
Dinner
Hidden Valley Avocado Ranch, 2 tbsp
90
2
9
0
Salad Regular Dinner Salad No Dressing, 1 serving
50
12
0
4
Chicken Noodle Cassarole, 1 serving
390
37
12
31
Snack
The Village Inn Strawberry Rhubarb Pie, 0.75 serving
233
33
11
1
Dove Dark Chocolate Hearts (6 pieces), 0.5 serving
110
13
7
1
DAILY TOTALS:
1,503
227
59
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 672
Calisthenics: moderate 25 187
Farm Work: general 45 332
Yoga (general stretching) 20 78
DAILY TOTALS: 90 1269

Exercise Note: None