Breakfast
CALORIES
CARBS
FAT
PROTEIN
FAGE Total 2%, 7oz container, 1.13 serving
170
9
5
23
Walnuts, 0.1 cup, chopped
78
2
8
2
Almonds, 0.1 cup, whole
82
3
7
3
Cheese, String, Crystal Farms Light (1 stick), 1 serving
50
1
3
7
Chocolate Chips - Enjoy Life Mini-Chips, 10 gram(s)
50
6
3
0
DAILY TOTALS:
429
21
25
34