KIMFITAND40
8,500-9,999 SparkPoints 8,886
SparkPoints
 

KIMFITAND40's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
FAGE Total 2%, 7oz container, 1.13 serving
170
9
5
23
Walnuts, 0.1 cup, chopped
78
2
8
2
Almonds, 0.1 cup, whole
82
3
7
3
Cheese, String, Crystal Farms Light (1 stick), 1 serving
50
1
3
7
Chocolate Chips - Enjoy Life Mini-Chips, 10 gram(s)
50
6
3
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
AM Snack
None
 
 
 
 
Bedtime Snack
None
 
 
 
 
PM Snack
None
 
 
 
 
DAILY TOTALS:
429
21
25
34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None