KURTZIE1998
200,000-249,999 SparkPoints 215,269
SparkPoints
 

KURTZIE1998's Shared Food & Fitness Tracker

Previous Day
Thursday, June 20
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Keurig K cup w/Umpqua non fat milk (1 oz NFM), 2 cup
12
0
0
0
Nectarines, 1 fruit (2-1/2" dia)
60
14
0
1
Onions, raw, 1 tbsp chopped
4
1
0
0
Boiled Potato (1/2 cup) No Skin no salt, 1 cup
134
31
0
3
Best Foods mayonnaise dressing w/olive oil, 1 tbsp
60
0
6
0
McDonald's Medium Fries, 1 serving
340
44
16
4
Celery, raw, 2 tbsp
2
1
0
0
Eggland Eggs, 0.5 serving
30
0
2
3
Lunch
Mission corn Tortilla 1 serving = 30 grams, super size super soft, 1 serving
70
13
1
1
Fresh Express Iceberg Lettuce shredded, 0.23 cup
1
0
0
0
Red Ripe Tomatoes, 0.5 medium whole (2-3/5" dia)
13
3
0
1
Beer - Corona Light, 6 oz
50
3
0
0
Beef- 93% Lean 7% Fat Kroger Ground Beef, 3 oz
128
0
6
17
Lucerne - Mexican Four Cheese Blend, 0.25 cup
110
1
9
7
Dinner
Hersey Chocolate Syrup, 1 tbsp
50
12
0
0
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 7 oz
140
6
0
0
Safeway cool whip lite, 1 tbsp
10
2
1
0
Breyers Natual Vanilla (individual cup), 1 cup
100
11
5
2
Banana, fresh, 94 grams
84
21
0
1
Snack
Alcohol, Wine Red (Merlot or Cabernet Sauvignon), 16 oz
320
13
0
0
Early Snack
None
 
 
 
 
DAILY TOTALS:
1,717
175
47
41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 50 554
Walked Kayla/statistics uploaded all day activity fitbit 0 0
DAILY TOTALS: 50 554

Exercise Note: None