LEW0213
80,000-99,999 SparkPoints 95,975
SparkPoints
 

LEW0213's Shared Food Tracker

Previous Day
Tuesday, April 7
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Belvita Breakfast Biscuits ~ Golden Oat (4 biscuits), 1 serving
230
35
8
4
Instant Coffee, 12 fl oz
7
1
0
0
Cream substitute, Coffee-mate fat free, 5 tsp
50
10
0
0
Peanut Butter, Smucker's Natural Chunky(2 TBs=32g), 1 tbsp
95
4
8
4
Lunch
Supplement- Calcium Citrate, 1 serving
0
0
0
0
Supplement-Ester-C 1,000 mg.(1 tablet), 1 serving
0
0
0
0
Supplement-Magnesium w/ Zinc(1 tablets), 1 serving
0
0
0
0
Supplement-Vit. B-12, Sublingual Dots, 500 mcg.(1 dot), 1 serving
0
0
0
0
Turkey & Mixed Vegetables, 1 serving
263
15
11
26
Pudding, Butterscotch, Snack Pack, 5.5 oz cup, 1 pudding cup
170
33
4
1
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Mid Morning
None
 
 
 
 
Mid Afternoon
None
 
 
 
 
Night
Supplement- Calcium Citrate, 1 serving
0
0
0
0
DAILY TOTALS:
815
97
31
35

Nutrition Note: None