LINNJA
10,000-14,999 SparkPoints 11,385
SparkPoints
 

LINNJA's Shared Food & Fitness Tracker

Previous Day
Saturday, August 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
great value danish butter cookie coffee creamer, 2 Tablespoon
60
10
2
0
Fit & Active 100% whole wheat -grain bread (2 slice serving), 1 serving
70
16
1
5
Great Value Sliced Sharp cheddar Cheese, 1 slice, 1 serving
80
0
7
5
Hillshire Farm Ultra Thin Honey Ham 20/20, 2 oz
70
4
3
9
Musselmans Organic Unsweetened Applesauce (individual cup), 1 serving
50
12
0
0
Lunch
Dole Gold Pineapple Tiedbits (113g per container), 1 serving
70
17
0
0
Dinner
Red Potato, 100 grams
70
16
0
2
Meat - Pork Chop Bone in Thin Cut Baked 1 oz, 4 oz
272
0
15
32
Land o Lakes butter with Olive Oil & Sea Salt, 0.5 tbsp
45
0
5
0
Sour Cream, 2 tbsp
60
2
5
1
Del Monte Cut Green Beans no salt added, 0.75 cup
30
6
0
2
Snack
Dannon Oikos Triple Zero Strawberry Yogurt, 1 serving
120
14
0
15
late late night snac
None
 
 
 
 
mid afternoon snack
None
 
 
 
 
mid morning snack
None
 
 
 
 
DAILY TOTALS:
997
97
37
71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None