LIVINHEALTHY9
350,000-499,999 SparkPoints 480,203
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LIVINHEALTHY9's Shared Fitness Tracker

Wednesday, October 28
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 60 417
'All-Day' Activity 20 511
Tricep Pushdown #27
Sets: 1 Reps: 55 Weight: 50
5 0
Tricep Extension - Soloflex # 28
Sets: 1 Reps: 55 Weight: 50
5 0
Leg Curl with Extension - Soloflex #22
Sets: 1 Reps: 115 Weight: 10
5 0
Leg Extension - Soloflex # 21
Sets: 1 Reps: 115 Weight: 20
5 0
Squats - Soloflex #12
Sets: 3 Reps: 15 Weight: 30
5 0
Military Press - Soloflex #11
Sets: 1 Reps: 55 Weight: 20
5 0
Pulldowns - Soloflex #10
Sets: 1 Reps: 55 Weight: 40
5 0
Bench Press-Soloflex #9
Sets: 3 Reps: 25 Weight: 50
5 0
Body Curl - Soloflex # 8
Sets: 1 Reps: 30
5 0
Roman Chair Situp - Soloflex # 7
Sets: 1 Reps: 100
5 0
DAILY TOTALS: 130 928

Quick Track
MINUTES
None
 

Exercise Note: None