LPORTER2015
200,000-249,999 SparkPoints 222,231
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Friday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long)
90
23
0
1
Premier Protein Chocolate Shake (11 oz), 1 serving
160
5
3
30
Lunch
Chicken Drumstick, 1 unit (yield from 1 lb ready-to-cook chicken)
44
0
1
8
Chicken Thigh, 1 unit (yield from 1 lb ready-to-cook chicken)
49
0
2
8
Salad w/o boiled egg, 1 serving
168
0
9
10
Dinner
Arizona Mucho Mango Fruit Juice Cocktail (5% juice), 8 oz
100
26
0
0
Homemade Tacos, 2 serving
280
20
14
20
Snack
None
 
 
 
 
DAILY TOTALS:
891
74
29
76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 39 1281
Stretching / Flexibility Training (general) 31 16
DAILY TOTALS: 70 1297

Exercise Note: None