MAYFLOWERCHICK
25,000-29,999 SparkPoints 28,366
SparkPoints
 

MAYFLOWERCHICK's Shared Food & Fitness Tracker

Previous Day
Monday, September 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Dennys sausage link (1 link), 1 serving
61
1
9
3
Dennys scrambled egg (1 egg-2oz), 1 egg
110
1
9
7
Dennys Hashed Browns, 0.5 serving
99
10
6
1
Splenda No Calorie Sweetener, 2 tsp
0
2
0
0
Fat free half and half, 1 tbsp
9
1
0
0
Dennys Buttermilk Pancake (1 cake), 1.5 serving
383
77
5
9
Lunch
Applebee's Southwest Steak Bowl, 0.5 Serving
435
45
20
21
Dinner
Applebee's Southwest Steak Bowl, 0.5 Serving
435
45
20
21
Snack
None
 
 
 
 
DAILY TOTALS:
1,531
182
69
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 54
DAILY TOTALS: 0 54

Exercise Note: None