NAB_85
100,000-149,999 SparkPoints 110,896
SparkPoints
 

NAB_85's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg Whites - Great Value 100% Liquid, 4 tbsp
33
1
0
7
All Natural Wholly Guacamole Minis Classic, 0.25 serving
25
1
2
0
Cream Cheese - Whipped (Great Value), 1 tbsp
35
1
4
1
Cheddar Cheese, Kroger shredded Sharp Cheddar, 0.1 cup
44
0
4
3
Grapes, 1 cup, seedless
62
16
0
1
Tortilla - LaTortilla Factory Smart & Delicious High Fiber Low Carb, 1 serving
50
10
2
5
Lunch
Cheese Pizza, Homemade (1 slice), 2 serving
370
42
16
20
Tator Tots (10 tots), 0.5 serving
80
10
4
1
Dinner
Beef, ground, extra lean, cooked, well done, 4 oz
298
0
18
32
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Sour Cream, 2 tbsp
60
2
5
1
All Natural Wholly Guacamole Minis Classic, 0.5 serving
50
3
5
1
Cheddar Cheese, Kroger shredded Sharp Cheddar, 0.1 cup
44
0
4
3
Cheddar Cheese, Kroger shredded Sharp Cheddar, 0.15 cup
66
0
5
4
Tortilla Strips salad topper, 2 tbsp
35
5
2
0
Snack
Bagel - Lender's Cinnamon Raison Swirl , 1 serving
220
44
2
7
Dairy Queen Chocolate Dilly Bar, 0.85 serving
204
20
13
3
trader joe's speculoos cookie butter, 1.35 tbsp
122
11
8
1
Chex Mix Chocolate Peanut Butter, 1 cup
250
38
8
5
After Dinner Snack
Air Popped Popcorn, 8 cup
120
232
12
32
Orange Sherbet, 0.5 cup (4 fl oz)
107
22
1
1
DAILY TOTALS:
2,290
460
114
128

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Prenatal barre 30 249
DAILY TOTALS: 30 249

Exercise Note: None