NETSUE64
100,000-149,999 SparkPoints 141,730
SparkPoints
 

NETSUE64's Shared Food & Fitness Tracker

Previous Day
Friday, September 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Half and Half Cream, 4 tbsp
78
2
7
2
Regular Coffee, brewed from grounds, 24 fl oz
6
0
0
1
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup
69
7
2
5
Honey Bunches of Oats with Almonds Cereal, 0.75 cup (1 serving)
130
26
3
2
Lunch
Diet Coke, 12 oz
0
0
0
0
Clementine, 0.5 serving
18
5
0
1
Mayonnaise, regular (mayo), 0.5 tbsp
45
0
5
0
Iceberg Lettuce (salad), 1 leaf, large
2
0
0
0
Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick)
4
1
0
0
smithfield bacon 2 slices, 1 serving
80
0
6
5
Bread, Arnold Classic Italian Bread (1 slice), 2 serving
160
28
2
6
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
DAILY TOTALS:
591
69
25
21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 31 536
DAILY TOTALS: 31 536

Exercise Note: None