POETLKNG2LOSE
100,000-149,999 SparkPoints 136,182
SparkPoints
 

POETLKNG2LOSE's Shared Food & Fitness Tracker

Previous Day
Saturday, January 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Skinny Eggs Florentine, 1 serving
254
29
10
13
Lunch
Low-Carb Roasted Chix Legs w/ Mushrooms, Onions, and Italian Seasoning, 1 serving
90
7
6
8
Brown Rice, long grain, 0.5 cup
108
22
1
3
Grapes (red or green), 0.5 cup
52
14
0
1
Dinner
Brown Rice, long grain, 0.5 cup
108
22
1
3
Del Monte Cut Green Beans reduce sodium, 0.5 cup
20
4
0
1
Low-Carb Roasted Chix Legs w/ Mushrooms, Onions, and Italian Seasoning, 1 serving
90
7
6
8
Peanut Butter, smooth style, with salt, 1 tbsp
94
3
8
4
BakeShop Premium wheat bread, 0.5 serving
55
11
1
2
Snack
Planters Honey Roasted Peanuts (dry roasted), 1 oz
150
7
12
6
Coffeemate Creamer French Vanilla, 1 tbsp
35
5
2
0
Yogurt, Yoplait Original Red Raspberry, 6 oz
170
33
2
5
Kraft 2% American Cheese Singles, 1 serving
45
2
3
4
DAILY TOTALS:
1,377
193
50
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 83 729
DAILY TOTALS: 83 729

Quick Track
MINUTES
None
 

Exercise Note: None