PRNCSCUP1-2FULL
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PRNCSCUP1-2FULL's Shared Fitness Tracker

Thursday, August 6
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 13 86
Water aerobics 40 176
Playing with Kids 20 118
Walking: 3.15 mph (19 minutes per mile) 47 184
Water Jogging 20 179
Curves Circuit Training 35 210
Yoga (general stretching) 40 112
Pahla B Fitness: Core Strength For Lower Back Pain
Sets: 5 Reps: 8
20 80
DAILY TOTALS: 235 1145

Quick Track
MINUTES
None
 

Exercise Note: None