SHERRY822
1-99 SparkPoints 44
SparkPoints
 

SHERRY822's Shared Food & Fitness Tracker

Friday, August 21
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Lemon Juice, 1 fl oz
8
3
0
0
Water, tap, 1 cup (8 fl oz)
0
0
0
0
Honey, 1 tbsp
64
17
0
0
Oatmeal (plain), 0.5 cup dry
150
27
3
5
Cinnamon, ground, 0.5 tsp
3
1
0
0
Brown Sugar, 1 tsp unpacked
11
4
0
0
Lunch
Cucumber Salad in Vinegar with Onion, 1 serving
67
17
0
1
*Great Value Saltine Crackers 5, 2 serving
120
22
3
2
Dinner
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, 6 oz
394
0
24
41
Wonder White Bread Fans Wheat, 2 slice
160
30
2
8
Snack
Quaker Chewy Granola Bar, Chocolate Chip, 1 serving
100
17
4
1
Pennysticks brand mini pretzels, 16 pretzels, 1 serving
110
23
0
3
Peanut butter celery 3 6" peices, 1 serving
145
0
0
0
Milky Way Fudge Sharable 2 Bars (1 Bar), 43 g
190
30
8
2
DAILY TOTALS:
1,523
191
44
64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 322
Resistance bands 15 0
DAILY TOTALS: 75 322

Exercise Note: None