SMALLERMELORIE
350,000-499,999 SparkPoints 431,031
SparkPoints
 

SMALLERMELORIE's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Flour Tortillas, 1 tortilla, medium (approx 6" dia)
104
18
2
3
Chicken, Costco Rotisserie Chicken (3oz/85gm), 4 oz
187
1
9
25
Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, 1 serving
25
1
3
0
Provolone Cheese, 1 slice (1 oz)
100
1
8
7
Provolone Cheese, 1 slice (1 oz)
100
1
8
7
Lunch
Great Value Hot Dog Buns, 1 serving
110
21
1
4
Al Fresco Sweet Apple Chicken Chicken Sausage, 1 serving
160
10
7
14
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Free Veggies
None
 
 
 
 
Mindless Eating
None
 
 
 
 
Snack AM
None
 
 
 
 
Snack PM
None
 
 
 
 
DAILY TOTALS:
795
52
37
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None