STEPHLOKI
300,000-349,999 SparkPoints 347,252
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 7
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Breakfast - Bread & Jam, 1 serving
282
51
7
6
Lunch
Indian - Saag (Greens), 1 serving
182
8
16
0
Ugali, 1 serving
181
38
2
4
Dinner
None
 
 
 
 
Snack
Pancakes, 1 pancake (4" dia)
74
14
1
2
MacCoffee instant 3 in 1, 1 serving
88
16
2
0
DAILY TOTALS:
806
127
28
12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 15 58
DAILY TOTALS: 15 58

Quick Track
MINUTES
None
 

Exercise Note: None