TEDYBEAR2838
250,000-299,999 SparkPoints 299,554
SparkPoints
 

TEDYBEAR2838's Shared Food & Fitness Tracker

Previous Day
Saturday, October 31
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz
30
1
3
1
International Delight Hershey's Chocolate Caramel Creamer, 1.5 tbsp
53
9
2
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE, 1.5 tbsp
23
2
2
0
Flax Seed 3 tbls, 2 tbsp
107
7
7
4
Lunch
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz
30
1
3
1
Flax Seed 3 tbls, 2 tbsp
107
7
7
4
Oranges, 2 large (3-1/16" dia)
173
43
0
3
Kraft Mexican Style - Four Cheese, 7 gram(s)
25
0
2
2
Dinner
Kraft Mexican Style - Four Cheese, 7 gram(s)
25
0
2
2
Alpine Valley Organic Multi Grain w/Omega-3 Bread (per slice), 2 serving
160
26
4
6
CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE, 1 tbsp
15
1
1
0
International Delight Hershey's Chocolate Caramel Creamer, 1 tbsp
35
6
2
0
Dietz & Watson London Broil Roast Beef, 3.9 oz
137
0
4
23
Vidalia Onion Vinigarette Dressing 2 tbls, 0.5 tbsp
28
2
2
0
Snack
Member's Mark Deluxe Mixed Nuts, unsalted, 1 1 oz
170
7
15
5
Bedtime Snack
None
 
 
 
 
Pre Breakfast
None
 
 
 
 
Foods from customized meals you deleted:
Bird's Eye Steam Fresh Cut Green Beans, 0.5 cup
22
4
0
1
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes
16
3
0
1
DAILY TOTALS:
1,259
146
56
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None