Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.7 cup
96
9
3
7
Espresso (decaf), 1 fluid ounce
0
0
0
0
International Delight Salted Caramel Mocha Creamer, 2 tbsp
70
12
3
0
Kellogg's Cornpops, 1 cup
120
28
0
1
Aunt Jemima Original Pancake Mix (1/3c mix), 2 serving
300
66
1
8
Hungry Jack, 3 tbsp
165
41
0
0
Morningstar Farms, breakfast sausage patty (these are small) 1 patty, 1 serving
80
3
3
10
Tea, brewed, 16 fl oz
5
1
0
0
Granulated Sugar, 3 tsp
48
13
0
0
DAILY TOTALS:
884
173
10
26
70,907
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