XNANNY
750,000-999,999 SparkPoints 853,498
SparkPoints
 

XNANNY's Shared Food & Fitness Tracker

Previous Day
Saturday, August 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Apples, fresh with skin, 108 grams
56
15
0
0
Sun Chips (1 oz), 1 serving
140
18
6
2
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
Soya Lecithin, 1 serving
10
0
1
0
Vit D 2000 IU, 2.5 serving
0
0
0
0
One Daily Women's Vitamin Walgreen's, 1 serving
0
0
0
0
Fish Oil Caps, 1 serving
10
0
1
0
PEANUT BUTTER WAFERS BUDDY BARS MRS FRESHLEY'S SERV 1 BAR FROM TWIN PACK, 4 serving
560
68
28
8
50 mg. Zinc, 3 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 1 serving
0
0
0
0
chromium picolinate, 2 serving
0
0
0
0
Vitamin C 1000mg w/rose hips, 1 serving
0
0
0
0
Vitamin C 1000mg w/rose hips, 1 serving
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
Sunkist Lemon Lime Zero Sugar, 1 Stick
5
2
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
Cal/Mag/Zinc, 2 Caplets
0
0
0
0
Lunch
Psyllium Husks 750mg, 4 serving
13
3
0
0
Green tea, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Dinner
Cal/Mag/Zinc, 2 Caplets
0
0
0
0
White Nectarine, 149 grams
67
16
0
2
Psyllium Husks 750mg, 4 serving
13
3
0
0
chromium picolinate, 2 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 3 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 3 serving
0
0
0
0
Fish Oil Caps, 1 serving
10
0
1
0
Vit D 2000 IU, 5 serving
0
0
0
0
Copper, 1 serving
0
0
0
0
Soya Lecithin, 1 serving
10
0
1
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
Precious - String Cheese, 1 serving
80
1
6
7
Apples, fresh with skin, 100 grams
52
14
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
Whipped Cream, pressurized, 1 cup
154
7
13
2
The Original Boca Buger, 2 Patty
200
12
8
26
Absorbable Selenium, 1 Tab
0
0
0
0
Glucosamine and Chondroitin, 2 serving
5
1
0
0
Fiber one 70 calorie brownie, 1 pc
70
17
3
2
Margaritaville Singles to Go Margarita, 1 Package
10
0
0
0
Stevia (zero Calorie sweetener), 1 serving
0
0
0
0
nuts.com Cinnamon Chips, 28 grams
160
18
10
0
nuts.com Pecans Roasted salted, 56 gram
404
8
42
6
nuts.com Organic Wild Blueberries Dried, 26 grams
97
24
0
0
nuts.com Diced Apples (Unsulphured), 20 gram
26
7
0
0
nuts.com Freeze-Dried Cherries, 10 grams
37
8
0
1
Snack
Green tea, 1 serving
0
0
0
0
DAILY TOTALS:
2,203
247
120
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mimi's house to the bus stop and back. 40 126
Isometric Exercises
Sets: 10 Reps: 8
60 200
Isometric Exercises
Sets: 10 Reps: 8
60 200
DAILY TOTALS: 160 526

Exercise Note: None