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Walking Guide

Shared Diet & Fitness Trackers

Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!

  Username: Daily Goals Achieved:
FRANCLYN   Exercise tracked: Dumbbell Lateral Raises - 1 set(s), 10 rep(s), weight 8 Demo
FIBREPERSON  Food tracked: Ju-Jubes, per 6 candies, 1 serving
LORI-K  Food tracked: jalepeno cream cheese poppers (5 poppers), 0.5 serving
DLG0505  Exercise tracked: Stationary, exercise or recumbent bike: vigorous (> 15 mph) - 20 minute(s)
ZINGERPINGER  Food tracked: Bacon - Farmland Thick Sliced Bacon, 1 serving
SUNSHINE99999  Exercise tracked: Walking: 4.6 mph (13 minutes per mile) - 120 minute(s)
POETLKNG2LOSE  Food tracked: Nips Carmel Candies, 0.5 serving
MA_DIDDLES  Exercise tracked: Biking/Cycling: > 10 mph (6 minutes per mile)  - 20 minute(s)
HAPPYELF  Food tracked: Blueberries, frozen (unsweetened), 0.75 cup, unthawed
SASSYBOOTSTX  Exercise tracked: Gardening - 60 minute(s)
LUNALORI  Food tracked: Lori's Chicken and Rice Casserole, 2 serving
1FARMER  Exercise tracked: Stationary, exercise or recumbent bike: moderate ( < 12 mph) - 300 minute(s)
ANGELICMOMMA  Food tracked: Taco Time Soft Bean Burrito, 1 serving
TEFS912   Exercise tracked: Wall Squats with Ball - 2 set(s), 15 rep(s) Demo
SMYLEERED  Food tracked: Honey Bunches of Oats with Almonds Cereal, 0.5 cup (1 serving)
GMACAMI  Exercise tracked: Walking: 3.5 mph (17 minutes per mile) - 10 minute(s)
WARRIOR11209  Exercise tracked: Walking: 4 mph (15 minutes per mile) - 90 minute(s)
KWAKELAND  Exercise tracked: Dancing: Fast, ballet, twist - 20 minute(s)
SHOAPIE  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 25 minute(s)
MNCYCLIST  Exercise tracked: Cycling 16-19 mph (bicycle, biking, bike riding) - 111 minute(s)
VANGIEBABY  Food tracked: Dill Pickles, 1 cup, chopped or diced
THEFITTCHICK  Food tracked: Prime Rib or Rib-Eye, 12 oz
RWILSON19  Food tracked: Caseys Pepperoni Pizza 1 slice, 3 serving
DALID414  Food tracked: AM Pills, 1 dose
CHERIERIE  Exercise tracked: Walking: 3 mph (20 minutes per mile)  - 25 minute(s)
SWTLULU2007  Exercise tracked: Swimming: general - 45 minute(s)
PADAWANANEIKI  Food tracked: Breakstone Cottage Cheese Doubles (Strawberry), 1 serving
TOONTRGNG  Food tracked: mini seedless watermelon red, 2 cup
CHRISBRYAN  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 140 minute(s)
CRUZ4U  Exercise tracked: Treadmill: 2 mph (30 minutes per mile) - 23 minute(s)
MSMOSTIMPROVED  Exercise tracked: Walking: 4 mph (15 minutes per mile) - 55 minute(s)
KENPTY  Food tracked: Spaghetti, cooked without added salt (pasta), 6 cup
JEFFCANN  Exercise tracked: Running or jogging: 6.7 mph (9 minutes per mile) - 30 minute(s)
NODITO  Exercise tracked: Running or jogging: 5.5 mph (11 minutes per mile) - 17 minute(s)
BIANCO14  Food tracked: Frigo Cheese heads String Cheese 100% natural string cheese, 1 serving
MOPSMOM3  Food tracked: Egg, fresh, whole, raw, 2 large
GODSCHILD2_2011  Exercise tracked: Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) - 22 minute(s)
CHUBBYNOMORE3  Food tracked: Apple Gala Organic (Based on typical 130g Apple), 130 gram(s)
CHUBBYNOMORE3  Food tracked: naval orange shows potassium per self nutrition 140 g, 0.5 med fruit 140g
KATHRYN592  Exercise tracked: Walking: 4.6 km/h (13 minutes per km) - 25 minute(s)
FITDONNA3  Exercise tracked: Gardening - 240 minute(s)
ALEXSGIRL1  Exercise tracked: Walking: 3.15 mph (19 minutes per mile) - 36 minute(s)
FAETHSILVERWOLF  Exercise tracked: Walking: 2.7 mph (22 minutes per mile) - 25 minute(s)
SHAWFAN  Food tracked: International Delight Coffee Creamer Coldstone Sweet Cream, 2 serving
SCOTIA2KIDS  Food tracked: Cinnamon roll, mini, 1 serving
NOLAHORSERIDER  Exercise tracked: Walking: 3 mph (20 minutes per mile)  - 180 minute(s)
NEWME2BSKINNY  Food tracked: cereal bar-lunch box, 1 serving
JEANJEAN38553  Food tracked: Sonic Butterfinger Blast, Regular (14 oz), 1 serving
MAWMAW101  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 60 minute(s)
TINA2SEN  Food tracked: Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, 0.5 cup