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Find Your Motivation Mojo

Do you often find yourself wondering where your motivation went? Do you suddenly revert back to your ''old ways'' without really understanding why? Things go much better when you see motivation as the ability to give yourself the chance to make conscious decisions and take responsibility for these choices. Today's challenge is to develop a plan to boost your motivation on days when you start to struggle, and tell us about your plan on the challenge wall. Get some tips in the link below to help you formulate your plan!

Mastering the Mysteries of Motivation

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Walking Guide
Visit the Challenge SparkTeam for More Community Support

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