× Get the most out of your SparkPeople program with this guided 3-week program. It's the best way to learn how to use the tools, content and community that will lead you to long-term success!

Learn to Love Your Start Page

When you log in each day, the first page you'll see is the Start page. This page is your "home base" to a wealth of information about your program and the tools that will help you reach your goals. Step 1 is where you can track your nutrition and fitness and find helpful articles. Step 2 lets you see your progress on Challenges and SparkStreaks, and Step 3 connects you to the rest of the SparkPeople community. Your challenge today is to spend a few minutes clicking around and familiarizing yourself with the page!

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Walking Guide
Visit the Challenge SparkTeam for More Community Support

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