× Get the most out of your SparkPeople program with this guided 3-week program. It's the best way to learn how to use the tools, content and community that will lead you to long-term success!

Get on Board the Message Boards

Did you know that SparkPeople members who use the Message Boards are more likely to lose weight than those who do not? Everyone here is welcoming and wants to help, so don't be afraid to jump in and introduce yourself! For your challenge today, introduce yourself to a thread of your choice on the Message Boards. Check out the introduction below if you've never used the Message Boards before.

A Beginner's Guide to the SparkPeople Message Boards

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Walking Guide
Visit the Challenge SparkTeam for More Community Support

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