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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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(5/269)General Team Discussion Forum
Sticky Topic2020 Check-in and chat. LIVINGLOVINLIFE 24 2/17/2020 2:58:45 PM
How sre you feeling today? (emoticon) LIVINGLOVINLIFE 115 5/25/2020 8:24:47 AM
Staying healthy during the C- Virus. LIVINGLOVINLIFE 23 4/29/2020 9:59:18 PM
Check in and General chat. 2019. LIVINGLOVINLIFE 120 12/26/2019 11:17:08 PM
Today marks 12 weeks since my surgery GOLDTAG1 5 10/9/2019 2:25:05 PM
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(3/218)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 113 6/15/2017 9:14:18 PM
Back to Spark, New to Group V_NIKI_P 3 1/27/2020 7:14:05 PM
Let us know your birthday and anniversary date. LIVINGLOVINLIFE 4 12/14/2018 8:45:31 PM
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(3/9)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 10 9/23/2018 10:57:08 PM
Sticky Topic**ALERT** Please Read!! BETH150 10 9/5/2015 5:51:41 PM
Sticky TopicHow do you think your weight affects you ? BETH150 21 1/2/2019 8:13:52 PM
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(3/33)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 41 5/28/2020 10:34:11 PM
Sticky TopicInspire Someone In Pain LILOATS 12 2/23/2017 9:56:26 AM
Degenerative disc disease RABBITS123 2 11/14/2017 10:41:02 AM
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(3/21)GAME ROOM Forum
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 612 7/4/2020 9:31:57 PM
Sticky TopicA to Z Words Ending In ing LILOATS 621 7/4/2020 9:33:56 PM
2 Words / Change 1 LILOATS 763 7/4/2020 9:34:32 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
12 / 1,000 (1%)
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Drink 8 cups of water per day
My Goal Progress
268 / 1,000 (27%)
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Post one motivational quote a day for a week 1 7 per week
My Goal Progress
0 / 60 (0%)
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Get 8 hours of sleep per day 107 / team goal not defined Join Team

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