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Resistance band and bodyweight training

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This will be a team for those who want to talk about working out with resistance bands and bodyweight exercises. Team motto: Workout any where any time.

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(5/134)General Team Discussion Forum
Sticky TopicIntroduction SERGEANTMAJOR 56 4/9/2014 11:53:01 AM
Sticky TopicPrimer on the use of resistance bands SERGEANTMAJOR 28 4/10/2014 12:12:14 PM
Quick Circuit SERGEANTMAJOR 1 10/4/2019 3:58:10 PM
Run loose and free SERGEANTMAJOR 1 6/14/2019 4:27:18 PM
Bodyweight training SERGEANTMAJOR 4 12/2/2018 2:36:25 PM
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(3/57)Introduce Yourself to Team Forum
Hello all... GEMGAM 3 2/6/2018 8:40:05 PM
i knew giant rubber bands would be fun NEUROMANTIC 1 7/4/2017 11:51:27 PM
New and need a lot of help HOLLI64 5 12/7/2016 11:40:47 PM
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Team Statistics

  • Oct 2019 SparkPoints: 4,437
  • Oct 2019 Minutes: 7,900