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Nordic Walking - Pole Walking Sparkers

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A team for current and future Nordic Walkers. NW is a total body workout that burns up to 40% more calories than walking at the same pace, using core & upper body muscles against resistance.

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(5/69)General Team Discussion Forum
Sticky TopicWeekly Strides DIETCOLALOLA 981 4/17/2020 10:14:07 AM
Sticky TopicNordic walking tips and techniques CRAIGEMOEN 78 2/23/2018 8:06:50 AM
Sticky TopicNW around the World ZELLAZM 10 9/19/2014 3:10:30 AM
Collapsible Poles? ZELLAZM 6 8/18/2019 10:24:03 AM
Daily Chit Chat / Accomplishments AEO_SUNSHINE 12 12/15/2018 11:25:10 PM
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(3/26)Introduce Yourself to Team Forum
Sticky TopicNordic Walking Team Newbies - Introduce yourselves DIETCOLALOLA 299 2/22/2020 9:22:39 PM
Message Removed CD6789994 5 2/12/2017 1:11:20 PM
Hello, newbie here! SHUDDEC 2 7/4/2014 5:19:49 PM
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(3/7)Team Goals and Challenges Forum
Sticky TopicSpark America Bonus Points - Nordic Walking AEO_SUNSHINE 670 5/22/2020 10:18:33 AM
Sticky Topic"Add a Goal" Challenge JULIE@FOURWINDS 35 2/20/2020 11:21:24 PM
Technique when walking down steep hills KOMTRIA 4 10/14/2015 11:40:02 AM
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Team Statistics

  • Aug 2020 SparkPoints: 1,644
  • Aug 2020 Minutes: 770