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HIGH BLOOD PRESSURE

Join this team 1,185,024 Members

To help each other with High Blood Pressure

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(5/1,253)General Team Discussion Forum
Heart-Healthy Info	SANDYBREIT	249	6/3/2019 11:11:20 PM
Thought for the day (comments encouraged!)	SANDYBREIT	776	2/20/2020 5:34:12 PM
*** DID YOU TAKE YOUR HBP PILLS TODAY?	CD4827055	32604	2/20/2020 7:14:46 PM
What wheel spin points did U get Today	UNSURE	37725	2/20/2020 7:18:00 PM
*** Game = Last letter Creates a New Word	CD4827055	26007	2/20/2020 7:52:06 AM
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(3/5,919)Introduce Yourself to Team Forum
Hello SparksPeople!	SPARKLING_NICI	5	1/26/2020 8:18:35 AM
Newly Diagnosed	HOLLYAW	5	1/17/2020 10:26:12 AM
Garfield64	GARFIELD64	5	1/5/2020 8:42:11 AM
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(3/150)Need Help? Forum
Help with using the Spark People site	SANDYBREIT	18	7/15/2018 1:59:35 PM
A tip for using the forums--here, and on all teams	SANDYBREIT	13	10/16/2019 11:06:55 PM
Custom Task	LIL-VIXEN	2	10/30/2019 9:36:54 AM
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(3/65)Fitness, Nutrition & Challenges Forum
Water, how much did you drink yesterday?	CD17207772	476	2/16/2020 4:17:51 PM
Did you Track, Nutrition, Fitness, Goals Today?	CD17207772	79	1/1/2020 9:54:58 PM
Share a Fitness Emoticon	CD17207772	194	12/22/2019 9:16:53 PM
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(3/19)Fun & Games Forum
Two Words, Change One.	CD18014705	1751	2/20/2020 7:19:32 PM
Last Letter Creates a New Word	MIRFA71	11655	2/20/2020 9:52:27 AM
Let's count to a MILLION	MIRFA71	13120	2/16/2020 4:16:09 PM
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Individual Goal:	Team February Progress / Team Goal:
Salt shaker used 0 times today 7 times per week	595 / 2,000 (30%)	Join Team
Regular exercise or activity for at least 10 minutes a day 7 times per week	581 / 2,000 (29%)	Join Team
Today I smoked 2 or less times on my way to smoking nothing per day	0 / 100 (0%)	Join Team
Take blood pressure medicine at least 1 time per day or as directed 7 times per week	649 / 2,000 (32%)	Join Team