SparkTeams | More Teams ›

Weight Training for a Healthier Life

Join this team 11,447 Members

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls.

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

Team Wall what is the team wall? Login to post to the wall

Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/164)General Team Discussion Forum
Check in 2013	BACKMOON	73	11/1/2013 10:36:56 AM
Challege of the Week	LAZARUS76	4	6/26/2013 11:36:33 AM
deadlifts	2BSTRONGHEALTHY	4	10/21/2017 12:18:08 AM
Check in 2014	BACKMOON	7	1/4/2015 11:22:58 AM
Body Beast	GREGINPROGRESS	1	1/19/2014 10:56:51 AM
See More Topics ›
(3/154)Introduce Yourself to Team Forum
Share 3 things about yourself	STRENGTHTANK	16	8/11/2017 5:43:38 PM
HI, new to this Team	LACKINGFOCUS	4	7/22/2018 4:59:22 PM
Sue from Addison	SUEVAL23	1	2/21/2016 1:14:08 PM
See More Topics ›
(3/36)Accountability , Challenges & Goals Forum
Strength Training, How many mins did you Do 2day?	LJR4HEALTH	66	7/24/2018 1:02:45 PM
Post A Fitness Icon After You Spin The Spark Wheel	LJCANNON	50	7/22/2018 5:04:54 PM
Weekly Check In	LJCANNON	18	10/9/2013 2:23:27 PM
See More Topics ›
(3/20)Team Fun & Games Forum
ABC...WORDS THAT END WITH "ING"	LJR4HEALTH	432	7/15/2020 6:53:44 PM
Two Words - Change One	LJR4HEALTH	138	3/4/2020 6:56:09 PM
Word Association Game	LJR4HEALTH	46	2/16/2014 1:02:31 PM
See More Topics ›

Team Goals

Individual Goal:	Team March Progress / Team Goal:
Do 1,000 minutes of fitness activities per month	4,219 / 110,000 (4%)	Join Team
post on team threads 1 a day 4 times per week	0 / 500 (0%)	Join Team
Participate in team huddle 1 a day 5 times per week	0 / 500 (0%)	Join Team
Earn 150 sparkpoints per month	3,070 / 100,000 (3%)	Join Team
Drink 8 cups of water per day	28 / team goal not defined	Join Team