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Living Healthy with Insulin Resistance/Low GI Diet
For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Drink 8 cups of water per day |
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Exercise a minimum of 10 minutes per day |
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