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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/265)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 5810 2/27/2020 1:59:39 AM
Sticky TopicPrepare for Valentine's Day SWEETENUFGILL 17 2/16/2020 1:52:16 PM
Check in with an Emoticon: Mood for the day? CD13384562 1145 2/27/2020 10:05:00 AM
Elevate Your Success SWEETENUFGILL 6 2/1/2020 11:21:09 AM
Fall down six times; get up seven! SWEETENUFGILL 34 1/23/2020 10:02:42 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 434 1/4/2020 3:36:16 PM
Newbie Here CD23833959 3 5/6/2019 1:25:04 PM
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(3/326)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLinks (100 DWL, 100 MORE, FWTS) AURA18 5 12/19/2018 12:01:59 PM
Sticky Topic100 More DWL - Day 39 See Your Value CD13384562 26 2/27/2020 10:14:21 AM
100 More DWL- Day 38 Emotional Cold CD13384562 26 2/26/2020 1:28:42 PM
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(3/146)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
FUNLOVEN'S 100 MDWL - ROUND 3 FUNLOVEN 38 2/27/2020 8:28:57 AM
Janet's Journal - 100 More DWL - 2020 THETROUT 37 2/25/2020 7:04:45 AM
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(3/71)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating CD13384562 127 2/23/2020 10:17:05 AM
A-Z of things you can do to stay on-track SWEETENUFGILL 121 2/23/2020 8:10:06 AM
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