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Gastric Sleevers

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This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/523)General Team Discussion Forum
General Chat 2020	QUEENDIVA50	3	1/6/2020 11:07:39 AM
Party in Texas	QUEENDIVA50	17	1/5/2019 12:41:14 PM
2018 December Chat	SHESPEAKS	10	1/2/2019 11:58:39 AM
General Chat, 2019	SHESPEAKS	135	12/22/2019 9:17:40 PM
Dating	REDHEADEDKAT	2	2/27/2019 5:49:09 PM
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(3/396)Introduce Yourself to Team Forum
Hello everyone	KAZABLANKA2009	135	9/6/2019 11:54:21 AM
Hi	RAM1979	2	1/5/2020 7:36:08 PM
Hello everyone (new to group)	MOLLYSARAN	2	6/25/2019 11:21:21 PM
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(3/52)Diet and Nutrition Forum
Favorite protein shake recipes	JENNA3	27	2/18/2019 12:35:09 PM
Did you get all of your Protein in today?	KALYN40	211	7/30/2019 6:42:51 AM
Puree Recipes	NYC_PAULA	3	2/16/2019 10:23:06 AM
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(3/22)Fitness and Exercise Forum
WALKING CHALLENGE	QUEENDIVA50	82	12/9/2018 7:43:50 PM
Weekly Weigh In!	KALYN40	122	12/31/2018 12:50:09 PM
Getting in my steps	SPARKPEOPLE6416	2	4/5/2019 9:51:49 PM
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(3/6)Fun and Games Forum
Last Letter / First Letter	FIREFLY-THT-WAS	68	7/21/2019 5:14:10 AM
The Hidden Emoticon!!!	MILDOLLARSMILE	53	10/7/2018 4:32:55 AM
Workout Music	SPARKPEOPLE6416	2	4/30/2018 4:41:58 PM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	877 / 160 (548%)	Join Team
Got your Protein for today? At least 60 grams 1 time per day	20 / 60 (33%)	Join Team