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Sparks for Persons with Crohns and Colitis!

Join this team 253 Members

We are here to encourage those with Crohn's & colitis:motivating each other to better health, supporting & equipping from our own journeys & determining not to be defined by the diseases we endure!

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/43)General Team Discussion Forum
how do you deal with holidays?	CD11309744	3	12/16/2013 4:19:15 PM
Anyone else on a rollercoaster from the symptoms?	DHATSUMI1	15	1/21/2013 8:31:47 PM
Recipe sharing	SAPPKI	4	8/25/2014 9:55:32 AM
Trigger foods - Where to start?	CD2415256	13	2/16/2015 2:52:59 PM
What can you eat.......??	FITLIFE40	4	12/17/2013 10:58:41 AM
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(3/50)Introduce Yourself to Team Forum
Welcome New Members!	RMSPARKLES	24	11/7/2015 2:59:48 PM
New to this Team	CRICKET836	2	10/22/2014 8:30:12 PM
Long road led to Crohns	CD14893177	1	9/11/2014 12:01:52 PM
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(3/13)How to deal Forum
what word describes you today????	REALGIRL2	7	6/16/2013 8:26:59 PM
Dealing with Pain!	RMSPARKLES	9	10/20/2015 5:23:26 PM
Humira and Thyroid Function	LOVELYLYNDA	1	11/26/2013 12:45:37 PM
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(3/6)A new week, a new challenge! Forum
week #1 challenge ...	REALGIRL2	4	5/27/2013 9:24:47 AM
Anyone for Boot Camp and Bikinis? :-)	RMSPARKLES	3	4/30/2011 7:13:02 PM
What Foods Do you Eat When You Don't Feel Well?	RMSPARKLES	12	9/16/2015 5:17:15 PM
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(3/3)Favorite C&C friendly foods and recipes Forum
life too busy?? try this summer slow cooker recipe	REALGIRL2	3	6/18/2012 5:49:10 PM
Recipe sharing	SAPPKI	5	10/8/2013 4:15:11 PM
Fruit &/or Veggie recipes???	REALGIRL2	1	8/20/2011 3:20:57 PM

Team Goals

Individual Goal:	Team September Progress / Team Goal:
Walk/Run 5 miles per week	0 / 1,950 (0%)	Join Team
Drink 8 cups of water per day	161 / 3,120 (5%)	Join Team
Figure BMI once a week 1 BMI ( Body Mass Index ) 1 time per week	0 / 452 (0%)	Join Team