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SparkPeople's Sweatsuit to Swimsuit Bootcamp

Join this team 20,752 Members
Get ready for swimsuit season with SparkPeople's Official Sweatsuit to Swimsuit Bootcamp, a 7-day fitness program that takes the guesswork out of your workouts! You will need a resistance band (tube) to follow the Bootcamp workouts. Join at any time!

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Starter: Posts: Last Post:
(5/263)General Team Discussion Forum
Sticky TopicHow do you feel? MOMMY445 254 9/20/2020 4:48:26 PM
Sticky TopicWorkout Discussion: Share Your Thoughts Here COACH_NICOLE 1536 7/10/2020 10:54:08 AM
Sticky TopicMen's Chat Corner CD522362 38 1/31/2012 3:40:14 PM
Quote of the day CD4106991 5 7/16/2020 9:58:46 AM
Low-Fat Eggplant Parmesan recipe 154 calories CD4106991 4 1/19/2014 9:24:47 AM
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(3/119)Introduce Yourself to Team Forum
Sticky TopicRead First: Please DO NOT start new topics here COACH_NICOLE 1 4/17/2009 12:38:01 PM
Sticky TopicPlease Reply HERE to Introduce Yourself COACH_NICOLE 2647 7/10/2020 11:15:54 AM
Hello 1WILSONCHARITY 2 1/31/2016 2:22:17 PM
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(3/45)Daily Workouts & Challenges Forum
Sticky Topic7-Day Workout Plan Overview COACH_NICOLE 1 4/17/2009 12:59:49 PM
WEEKS ONE TWO TREE AND FOUR OF A WALKING WORKOUT CD4106991 5 6/1/2019 10:11:28 AM
Workouts! TIPYRAIN 874 2/27/2014 3:02:16 PM
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(3/19)Questions about the Challenges, Bootcamp & Contest Forum
Sticky TopicFAQs: Where to Find Videos, Tips and More COACH_NICOLE 1 4/20/2009 2:30:43 PM
Sticky TopicPlease reply HERE to ask questions! COACH_NICOLE 415 4/30/2012 11:49:24 AM
Is there a trophy at the end? LIZPEPPER 8 6/1/2019 10:21:01 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Do 1 Bootcamp workout video 1 time per day
My Goal Progress
20 / 200,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
114,127 / 5,000,000 (2%)
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Do 1 cardio (aerobic) workout 5 times per week
My Goal Progress
39 / 200,000 (0%)
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walk/run 1 mile per day
My Goal Progress
101 / 1,000 (10%)
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