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Pull-Ups, Chin-Ups, and Other Manly Exercises

Join this team 44 Members
Pull-ups are one of the most challenging exercises out there. Most can barely do 1, let alone 20. Achieve what few can. Beginner to expert, all are welcome (and that includes you, ladies!).
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(5/30)General Team Discussion Forum
Sticky TopicThe First Attempt SHUTYERTRAP 27 4/21/2018 6:39:59 AM
Sticky TopicJanuary Challenge SHUTYERTRAP 13 1/29/2018 10:01:05 AM
Log On, Spin The Wheel, Earn Spark Points LJCANNON 45 6/13/2014 8:06:49 PM
Who wants to run this page? SHUTYERTRAP 1 3/26/2014 2:35:37 AM
Strength Training ~ Did You Lift Today? LJCANNON 30 9/19/2013 1:07:50 AM
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(3/14)Introduce Yourself to Team Forum
Sticky TopicI'm new at this too... SHUTYERTRAP 21 5/27/2011 11:28:10 PM
I need support! JSTETSER 2 3/11/2018 7:01:24 AM
Working up to pull up GORIANA 7 11/20/2013 6:21:42 PM
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(3/12)Manly Exercises Here! Forum
Kettlebells, Anyone? LJCANNON 31 4/10/2018 4:29:15 AM
Track daily progress with Pull-ups, Chin-ups, Dips SUPERTAM 79 4/8/2018 6:58:16 AM
Year End GORIANA 5 12/13/2013 2:43:39 PM
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Team Statistics

  • Aug 2019 SparkPoints: 6,595
  • Aug 2019 Minutes: 5,091