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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/128)General Team Discussion Forum
GREETINGS .... come and say Hi	--DEBY--	251	4/3/2020 9:11:43 PM
Emoticon your mood	AUNTRENEE	2728	3/8/2020 3:49:53 PM
Did you choose happiness, laugh or dance today?	SLIM.CHICK	215	1/8/2020 3:06:33 PM
MINDfull AFFIRMATIONS - I AM ________	--DEBY--	58	1/30/2020 8:25:40 PM
Did you eat mindfully today?	SLIM.CHICK	942	1/8/2020 1:56:36 PM
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(3/292)Introduce Yourself to Team Forum
Welcome New Members	EARTHSEAME	203	1/8/2020 1:58:15 PM
Share 3 Things you want us to know about you	--DEBY--	2	1/8/2020 2:44:57 PM
Weather Report	--DEBY--	2	1/8/2020 2:21:14 PM
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(3/66)MINDFUL GOALs & CHALLENGEs Forum
WEIGHing IN: How Are You Doing	--DEBY--	49	1/8/2020 2:02:48 PM
MINDFULLNESS Tools - What works for You	--DEBY--	22	1/8/2020 2:03:53 PM
Identifying areas, where we could be more Mindful	--DEBY--	7	1/8/2020 2:06:17 PM
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(3/6)SHARING SOME FUN (Feel free to start a topic) Forum
SHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON	--DEBY--	125	1/8/2020 2:06:50 PM
SING A LONG (share a fav. song or jingle)	--DEBY--	8	1/8/2020 2:11:50 PM
SHARE a healthy food Emoticon	--DEBY--	31	1/8/2020 2:07:48 PM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Deepak Chopra on Mindful Eating	EARTHSEAME	15	1/8/2020 2:14:11 PM
A Mindful Technique for Impulse Eating	EARTHSEAME	9	1/8/2020 2:13:47 PM
Mindful Eating Reading List	EARTHSEAME	28	1/8/2020 2:12:54 PM
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Individual Goal:	Team April Progress / Team Goal:
Drink 8 cups of water per day	195 / team goal not defined	Join Team
Get 8 hours of sleep per day	25 / team goal not defined	Join Team