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Spark Iowa - The Official Team

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A place where people from Iowa can get together!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/457)General Team Discussion Forum
The Iowans Group Forum	CD544922	13395	7/5/2020 6:39:29 PM
Team Iowa Bonus Points	IAFARMERWIFE	5102	7/5/2020 11:07:14 AM
Points on the wheel	IAFARMERWIFE	7391	7/5/2020 11:07:06 AM
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING!	COUNTRYANGEL64	4626	6/30/2020 5:11:36 AM
Life Hacks, tips and tricks to optimize your life	STARLITNIGHT	91	4/18/2020 2:49:53 PM
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(3/631)Introduce Yourself to Team Forum
Introduce yourself here!	MAMAJO1958	978	1/14/2020 9:09:26 AM
Tips for Using Your SparkTeam Page	STARLITNIGHT	1	8/8/2014 8:22:44 PM
Iowa Day Trip destinations	STARLITNIGHT	8	4/20/2020 2:14:12 PM
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(3/76)Challenges Forum
Did you move your body today?	IAFARMERWIFE	5710	7/5/2020 10:20:22 AM
Smiley faces	IAFARMERWIFE	4428	7/4/2020 9:14:59 AM
2020 Iowa Challenge	STARLITNIGHT	29	7/5/2020 2:41:59 PM
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(3/68)Fun For All Forum
A-Z words that end in Y	IAFARMERWIFE	2166	7/3/2020 7:50:08 AM
Two words-change one	IAFARMERWIFE	2444	7/5/2020 11:18:08 AM
What was the last fruit or vegetable that you ate?	IAFARMERWIFE	1341	7/5/2020 11:13:57 AM
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Individual Goal:	Team July Progress / Team Goal:
Drink 8 cups of water per day	459 / 5,000 (9%)	Join Team
Do 500 minutes of fitness activities per month	26,434 / 100,000 (26%)	Join Team
Walk 5,000 steps per day	455,196 / 3,000,000 (15%)	Join Team
Exercise 20 Minutes per day	625 / 3,800 (16%)	Join Team