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Spark Iowa - The Official Team

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A place where people from Iowa can get together!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/457)General Team Discussion Forum
The Iowans Group Forum	CD544922	13801	12/2/2020 7:08:19 AM
Points on the wheel	IAFARMERWIFE	7690	12/2/2020 6:18:55 PM
Team Iowa Bonus Points	IAFARMERWIFE	5395	12/2/2020 6:18:41 PM
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING!	COUNTRYANGEL64	4651	9/1/2020 11:22:15 PM
Life Hacks, tips and tricks to optimize your life	STARLITNIGHT	94	7/6/2020 7:07:15 PM
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(3/631)Introduce Yourself to Team Forum
Introduce yourself here!	MAMAJO1958	978	1/14/2020 9:09:26 AM
Tips for Using Your SparkTeam Page	STARLITNIGHT	1	8/8/2014 8:22:44 PM
Iowa Day Trip destinations	STARLITNIGHT	9	7/13/2020 12:33:06 AM
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(3/76)Challenges Forum
Did you move your body today?	IAFARMERWIFE	5989	12/2/2020 10:24:14 AM
Smiley faces	IAFARMERWIFE	4662	12/2/2020 12:41:21 PM
2020 Iowa Challenge	STARLITNIGHT	29	7/5/2020 2:41:59 PM
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(3/68)Fun For All Forum
A-Z words that end in Y	IAFARMERWIFE	2195	11/30/2020 5:12:14 PM
Word association	IAFARMERWIFE	1572	11/30/2020 5:11:50 PM
Conga line word game	IAFARMERWIFE	2058	11/29/2020 1:33:50 PM
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Individual Goal:	Team December Progress / Team Goal:
Drink 8 cups of water per day	159 / 5,000 (3%)	Join Team
Do 500 minutes of fitness activities per month	4,746 / 100,000 (5%)	Join Team
Walk 5,000 steps per day	184,409 / 3,000,000 (6%)	Join Team
Exercise 20 Minutes per day	61 / 3,700 (2%)	Join Team