SP Premium
SparkTeams   |   More Teams ›

Official 10-Minute Daily Exercise Streak Challenge

Join this team 62,741 Members
SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy.

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/551)General Team Discussion Forum
Sticky TopicQuestions about the Challenge? COACH_NICOLE 640 5/13/2019 12:11:44 PM
Sticky TopicWhat Exercise Did You Do For 10 Minutes Today? EARTHSEAME 33544 8/7/2020 4:50:04 PM
Sparks Points Spin CD10151480 12703 8/8/2020 3:01:21 PM
Message Removed CD6835846 6137 8/8/2020 2:16:00 AM
Team bonus points today GOLFINMOMMA 3064 8/8/2020 2:15:43 AM
See More Topics ›
(3/1,375)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 5065 7/26/2020 9:14:49 PM
Message Removed CD710365 3 6/23/2020 9:24:25 AM
Message Removed CD1582990 3 3/28/2020 7:51:12 AM
See More Topics ›
(3/2,621)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11849 8/7/2020 9:16:13 AM
Week 1 Challenge YEMIFENWA 17 8/7/2020 9:32:18 AM
Share your favorite workouts! PLUTONIANGIRL87 5 7/30/2020 10:50:29 PM
See More Topics ›
(3/621)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion CD318156 3028 8/2/2020 10:38:23 AM
What did you do to exercise today? TOOLEYB1 95 8/6/2020 10:32:22 AM
Week 2 Summary PLUTONIANGIRL87 2 6/6/2020 8:49:51 PM
See More Topics ›
(3/362)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion CD318156 1847 8/1/2020 5:29:22 PM
How do you get your exercise in? CD9833537 46 8/1/2020 5:30:39 PM
Week 3 Journey CLB891 15 8/1/2020 5:30:11 PM
See More Topics ›
(3/262)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion CD318156 1325 8/4/2020 10:05:22 AM
I did it!!! PLUTONIANGIRL87 3 6/21/2020 4:03:41 AM
End of Challenge - Assessment and Goals SARLIA 3 6/8/2020 12:35:31 PM
See More Topics ›
(3/60)Week 5 and Beyond Discussion Forum
Game: Name The First Word That Comes To Mind! LOULOU1790 3682 8/8/2020 2:30:47 PM
21 day streak JOYCE2U 968 8/5/2018 7:46:10 AM
Update BRANWENDREW 4 8/27/2017 8:31:20 PM
See More Topics ›

Team Goals

Individual Goal: Team August Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
640 / 30,000 (2%)
Join Team
Drink 8 cups of water per day 1,822 / team goal not defined Join Team
Eat breakfast 1 meal 1 time per day 93 / team goal not defined Join Team
Track you nutrition 1 day for 7 times per week 58 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Other Fitness Topics  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  

Team Leaders

Announcements (446)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics