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C25K Graduates

Join this team 133 Members

Do you feel comfortable running a couple of miles & would like to continue progressing as a runner? This group focuses on a lifestyle of running & specific plans that will take you to the next level.

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/95)General Team Discussion Forum
Daily Chat	DELPHYNE	2243	3/11/2013 6:28:11 AM
Spin + Bonus Points	NATPLUMMER	121	11/12/2013 10:18:29 AM
A celebration folder -	CTUCCI	130	9/29/2013 4:18:34 PM
Needing Support Folder	CTUCCI	88	2/26/2013 9:00:49 PM
Sharing the Dream	LOGOULD	5	8/19/2012 1:58:22 PM
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(3/79)Introduce Yourself to Team Forum
Introduce Yourself to the Team!	DELPHYNE	2	8/31/2010 10:14:06 PM
Hello everybody!	PINKPINK131	3	4/20/2013 10:56:39 PM
Hi! I'm Jackie	ZJGARDNE	4	1/17/2013 10:49:34 PM
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(3/36)All About Running Forum
Races 2013	NATPLUMMER	12	7/7/2013 10:34:13 PM
daily runs?	NORAB52GOOD	7	4/29/2012 9:16:42 AM
Tempo Runs?	MLIANNE	4	3/12/2012 9:39:05 PM
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(3/37)Post-C25K Running Programs Forum
Running Programs Read this FIRST	DELPHYNE	1	7/9/2010 10:35:22 AM
Easy10K Jeff Galloway Runner App (Lolo)	SHIRE33	10	6/26/2012 10:11:41 PM
10K Runner app	SHIRE33	4	5/31/2012 10:44:47 AM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
Run 30 minutes 3 times per week	0 / 100 (0%)	Join Team
Do 900 minutes of fitness activities per month	3,368 / 100,000 (3%)	Join Team
Torch through 1,500 fitness minutes per month	0 / 50,000 (0%)	Join Team
Strength training 2 times per week	0 / 10,000 (0%)	Join Team