SP Premium
SparkTeams   |   More Teams ›

SparkPeople's 5K Your Way Walking Challenge

Join this team 15,612 Members
SparkPeople's 5k Your Way Walking Challenge will make fitness fun, as we train to walk a 5k in less than 5 weeks. Follow the daily workout plans to get your body and mind ready to celebrate at the finish line! Welcome!

Visit the main Challenge page

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/105)General Team Discussion Forum
Sticky TopicQuestions about the 5K Your Way training program COACH_NICOLE 602 2/21/2021 12:04:38 PM
Sticky TopicTurn a Negative Thought into a Positive Thought BABBIE170 9 3/26/2021 10:41:48 PM
Sticky TopicWhat's Your Favorite Snack After Walking? ISLAORANGESTAR 6 4/11/2021 5:39:24 PM
How are you doing? CD10756934 285 4/11/2021 3:40:40 PM
Emo for the day! MRSFIX2007 28 3/30/2021 10:56:30 PM
See More Topics ›
(3/164)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 1024 8/22/2019 11:42:57 AM
Sticky TopicHave you signed up for a race? COACH_NICOLE 384 1/27/2021 11:08:08 AM
Website to find races and virtual races, USAF-RETIRED 2 1/27/2021 11:06:54 AM
See More Topics ›
(3/66)Week 1 Discussion Forum
Completed Week 1! CD15927957 17 6/7/2020 12:06:02 PM
Week 1 Day 1 1SLENDERELLA 32 4/22/2020 7:18:42 AM
When to start training for a specific event? GRANNIECB 5 6/4/2017 10:55:13 PM
See More Topics ›
(3/28)Week 2 Discussion Forum
Week 2 completed NEWBIEWALKER 13 4/13/2020 11:45:06 PM
Week 2 & Knee Pain CD15927957 3 10/28/2019 12:46:47 AM
Week 2 Check In MRS_4EVER_AFTER 718 10/28/2019 12:43:44 AM
See More Topics ›
(3/19)Week 3 Discussion Forum
Week 3 Comlpeted ; ) NEWBIEWALKER 6 4/20/2020 11:23:09 PM
Checking In Wk 3 TTAAFFYY 248 4/15/2020 1:59:19 PM
Week 3 Finished. 1SLENDERELLA 7 11/3/2019 11:56:23 PM
See More Topics ›
(3/15)Week 4 Discussion Forum
Finished Week Four MELROKKS 8 4/27/2020 11:45:31 PM
Week 4 Check in! MRS_4EVER_AFTER 432 4/23/2020 1:02:01 AM
week 4 is awesome KVD08844 5 11/5/2019 7:58:54 PM
See More Topics ›
(3/55)Week 5 and Race Day Discussion Forum
wooohooo I did it TRACY9103 8 5/3/2020 8:54:47 PM
Stuck in week 5 - MEEMAH2013 16 4/28/2018 6:13:55 AM
Created a healthy habit BANDUUR 18 6/21/2016 2:21:11 AM
See More Topics ›

Team Goals

Individual Goal: Team April Progress / Team Goal:
Do 200 minutes of fitness activities per month 580,572 / team goal not defined Join Team
Drink 8 cups of water per day 3,860 / team goal not defined Join Team
Follow 1 walking workout according to your training plan 3 times per week 70 / team goal not defined Join Team
Perform 1 cross-training workout at least 2 times per week 23 / team goal not defined Join Team
Earn 100 sparkpoints per month 1,510,655 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Reasons to Get Fit & Be Healthy  ›  Run a 5K  ›  

Team Leaders

Announcements (18)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics