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SparkPeople's 5K Your Way Walking Challenge

Join this team 15,612 Members

SparkPeople's 5k Your Way Walking Challenge will make fitness fun, as we train to walk a 5k in less than 5 weeks. Follow the daily workout plans to get your body and mind ready to celebrate at the finish line! Welcome!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/105)General Team Discussion Forum
Questions about the 5K Your Way training program	COACH_NICOLE	602	2/21/2021 12:04:38 PM
Turn a Negative Thought into a Positive Thought	BABBIE170	9	3/26/2021 10:41:48 PM
What's Your Favorite Snack After Walking?	ISLAORANGESTAR	6	4/11/2021 5:39:24 PM
How are you doing?	CD10756934	285	4/11/2021 3:40:40 PM
Emo for the day!	MRSFIX2007	28	3/30/2021 10:56:30 PM
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(3/164)Introduce Yourself to Team Forum
Please introduce yourself here!	COACH_NICOLE	1024	8/22/2019 11:42:57 AM
Have you signed up for a race?	COACH_NICOLE	384	1/27/2021 11:08:08 AM
Website to find races and virtual races,	USAF-RETIRED	2	1/27/2021 11:06:54 AM
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(3/66)Week 1 Discussion Forum
Completed Week 1!	CD15927957	17	6/7/2020 12:06:02 PM
Week 1 Day 1	1SLENDERELLA	32	4/22/2020 7:18:42 AM
When to start training for a specific event?	GRANNIECB	5	6/4/2017 10:55:13 PM
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(3/28)Week 2 Discussion Forum
Week 2 completed	NEWBIEWALKER	13	4/13/2020 11:45:06 PM
Week 2 & Knee Pain	CD15927957	3	10/28/2019 12:46:47 AM
Week 2 Check In	MRS_4EVER_AFTER	718	10/28/2019 12:43:44 AM
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(3/19)Week 3 Discussion Forum
Week 3 Comlpeted ; )	NEWBIEWALKER	6	4/20/2020 11:23:09 PM
Checking In Wk 3	TTAAFFYY	248	4/15/2020 1:59:19 PM
Week 3 Finished.	1SLENDERELLA	7	11/3/2019 11:56:23 PM
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(3/15)Week 4 Discussion Forum
Finished Week Four	MELROKKS	8	4/27/2020 11:45:31 PM
Week 4 Check in!	MRS_4EVER_AFTER	432	4/23/2020 1:02:01 AM
week 4 is awesome	KVD08844	5	11/5/2019 7:58:54 PM
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(3/55)Week 5 and Race Day Discussion Forum
wooohooo I did it	TRACY9103	8	5/3/2020 8:54:47 PM
Stuck in week 5 -	MEEMAH2013	16	4/28/2018 6:13:55 AM
Created a healthy habit	BANDUUR	18	6/21/2016 2:21:11 AM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Do 200 minutes of fitness activities per month	580,572 / team goal not defined	Join Team
Drink 8 cups of water per day	3,860 / team goal not defined	Join Team
Follow 1 walking workout according to your training plan 3 times per week	70 / team goal not defined	Join Team
Perform 1 cross-training workout at least 2 times per week	23 / team goal not defined	Join Team
Earn 100 sparkpoints per month	1,510,655 / team goal not defined	Join Team