SparkTeams | More Teams ›

SparkPeople's 5K Your Way Walking Challenge

Join this team 15,323 Members

SparkPeople's 5k Your Way Walking Challenge will make fitness fun, as we train to walk a 5k in less than 5 weeks. Follow the daily workout plans to get your body and mind ready to celebrate at the finish line! Welcome!

Visit the main Challenge page

Team Wall what is the team wall? Login to post to the wall

Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/103)General Team Discussion Forum
Questions about the 5K Your Way training program	COACH_NICOLE	601	5/30/2019 8:50:58 AM
Other Accompli shments!	MRSFIX2007	7	1/26/2020 11:18:17 PM
Emo for the day!	MRSFIX2007	8	2/22/2020 10:34:09 PM
Realistic time goal	CD22990154	5	12/10/2019 1:52:28 PM
How are you doing?	CD10756934	275	11/29/2019 2:28:02 PM
See More Topics ›
(3/161)Introduce Yourself to Team Forum
Please introduce yourself here!	COACH_NICOLE	1024	8/22/2019 11:42:57 AM
Have you signed up for a race?	COACH_NICOLE	379	4/17/2019 11:50:31 PM
New to challenge	PPICK43	5	4/15/2018 10:41:18 PM
See More Topics ›
(3/66)Week 1 Discussion Forum
Completed Week 1!	CD15927957	15	10/20/2019 11:53:24 PM
Week 1 Day 1	1SLENDERELLA	31	9/13/2019 2:51:26 AM
When to start training for a specific event?	GRANNIECB	5	6/4/2017 10:55:13 PM
See More Topics ›
(3/28)Week 2 Discussion Forum
Week 2 & Knee Pain	CD15927957	3	10/28/2019 12:46:47 AM
Week 2 completed	NEWBIEWALKER	12	10/28/2019 12:45:45 AM
Week 2 Check In	MRS_4EVER_AFTER	718	10/28/2019 12:43:44 AM
See More Topics ›
(3/19)Week 3 Discussion Forum
Week 3 Finished.	1SLENDERELLA	7	11/3/2019 11:56:23 PM
Week 3 Comlpeted ; )	NEWBIEWALKER	5	11/3/2019 11:55:59 PM
Checking In Wk 3	TTAAFFYY	247	10/30/2019 12:00:21 AM
See More Topics ›
(3/15)Week 4 Discussion Forum
Finished Week Four	MELROKKS	7	11/10/2019 10:06:49 PM
week 4 is awesome	KVD08844	5	11/5/2019 7:58:54 PM
Week 4 Check in!	MRS_4EVER_AFTER	431	11/5/2019 7:57:06 PM
See More Topics ›
(3/55)Week 5 and Race Day Discussion Forum
wooohooo I did it	TRACY9103	7	4/28/2018 8:13:58 PM
Stuck in week 5 -	MEEMAH2013	16	4/28/2018 6:13:55 AM
Created a healthy habit	BANDUUR	18	6/21/2016 2:21:11 AM
See More Topics ›

Team Goals

Individual Goal:	Team February Progress / Team Goal:
Do 200 minutes of fitness activities per month	1,427,888 / team goal not defined	Join Team
Drink 8 cups of water per day	9,489 / team goal not defined	Join Team
Follow 1 walking workout according to your training plan 3 times per week	150 / team goal not defined	Join Team
Perform 1 cross-training workout at least 2 times per week	44 / team goal not defined	Join Team