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17 Day Diet
For those of us who have chosen to follow The 17 Day Diet book by Dr. Michael Rafael Moreno.
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
drank your morning glass of lemon water 1 glass 1 time per day |
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Completed your 17-minute excercise 1 workout 1 time per day |
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NO sugar, deep fried or processed foods 3 meals 5 times per week |
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Drink green tea 3 cups per day |
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Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=47217
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