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Team DDP YOGA

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No matter your weight, age, or fitness level, you can do DDPYOGA! It's a mix of calisthenics, yoga, core strength training, Pilates, and dynamic resistance. Easily modified for beginners.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/41)General Team Discussion Forum
Welcome!	CD5726063	17	8/22/2018 10:13:20 AM
Motivational videos	CD5726063	19	7/22/2018 2:27:44 PM
Which DDP Yoga Schedule /Program are you following	MYRSOLON	1	10/19/2020 10:59:28 AM
What workout did YOU to Today?	DDPMYHERO	4	1/7/2020 12:21:10 PM
Weight lost with DDP yoga?	HOPE77X7	1	2/19/2019 5:41:17 AM
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(3/10)Introduce Yourself to Team Forum
Introductions	CD9981100	93	7/19/2018 6:16:18 PM
Hi I am new!	SKYSHIMI	2	9/19/2019 2:09:10 AM
Just started yesterday	TEXASLADY65	3	9/19/2019 2:03:23 AM
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(3/22)Challenges Forum
2018 challenge	CD5726063	6	4/10/2018 8:43:30 AM
OCTOBER 2018 CHALLENGE	DDPMYHERO	2	10/2/2018 8:18:12 PM
Day 5 of the challenge - it's not too late!	DDPMYHERO	2	8/8/2018 11:59:25 AM
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(3/3)Food, Diet & Nutrition Forum
What are you eating?	DDPMYHERO	1	7/22/2018 1:47:24 PM
Let's get JUICED!	CD9981100	4	2/17/2013 9:04:14 AM
Recipe Box	CD9981100	1	2/10/2012 9:32:03 AM
(3/6)DDP Yoga Certification Forum
Thinking about getting certified	1RADCHICK	3	3/13/2014 11:23:23 AM
Getting Certified? How's it going?	1RADCHICK	1	3/13/2014 12:07:06 AM
Congrats on Certification! Where are you teaching?	1RADCHICK	1	3/13/2014 12:09:14 AM
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