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Team DDP YOGA
No matter your weight, age, or fitness level, you can do DDPYOGA! It's a mix of calisthenics, yoga, core strength training, Pilates, and dynamic resistance. Easily modified for beginners.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
DDP YOGA 2 sessions per week | 2 / team goal not defined | Join Team |
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Team URL: https://teams.sparkpeople.com/teamddpyoga
Team Board RSS: Team DDP YOGATeam Message Board RSS Feed
Team Board RSS: Team DDP YOGATeam Message Board RSS Feed