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Calling all Canadians

Join this team 361,580 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1271 10/21/2020 7:26:27 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6470 10/20/2020 1:42:50 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2433 10/21/2020 10:56:57 PM
Tracking Water FAIRYDANCER1 4 6/1/2020 12:30:20 AM
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(3/3,753)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello from Ontario TEA-NUT 4 10/21/2020 4:44:55 PM
Message Removed CD26176791 4 9/21/2020 9:39:05 AM
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(3/398)TEAM CHALLENGES Forum
Sticky TopicOctober 2020 - Calories IN and OUT YICHE12 5 10/2/2020 12:59:01 PM
Sticky TopicOctober 2020 - Jot Down Your Exercise Performed YICHE12 5 10/2/2020 12:55:24 PM
Sticky TopicOctober 2020 - Trans Canada Trail/Fitbit Challenge YICHE12 4 10/19/2020 5:55:17 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 8 2/12/2020 6:16:39 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
Congaline the words using LAST TWO LETTERS YICHE12 1967 10/21/2020 9:55:47 PM
OCCUPATION NS.....A-Z CD14183085 2552 10/21/2020 9:16:15 PM
5-letter Anagram Word Game CD1599693 8663 10/21/2020 8:50:07 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
3,525 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,228,544 / 5,000,000 (25%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
776 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
494,905 / 3,000,000 (16%)
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How many Spark Points for today? 25 points per day 11,931 / team goal not defined Join Team

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