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I Need Sleep!

Join this team 1,231,090 Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,576)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3083 5/23/2020 4:22:01 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 44 6/29/2020 8:43:48 PM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 22816 7/5/2020 8:56:32 PM
How Did You Sleep? _LINDA 3575 7/5/2020 8:55:58 PM
Meditation cured my insomnia ANTLIA 1 6/14/2020 2:23:50 AM
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(3/6,263)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 166 6/23/2019 6:00:53 AM
Sticky Topicmy name is Patricia PAFINKS 59 2/22/2020 3:36:50 PM
tracker question LUCIE16481 2 6/29/2020 9:04:35 PM
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(3/108)Challenges / Spark Fun Forum
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4404 7/5/2020 9:19:30 PM
Did you drink your 8 glasses of water today? 123ELAINE456 785 7/5/2020 8:54:11 PM
What is your Spark Points for the day? 123ELAINE456 8162 5/23/2020 9:16:25 PM
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(3/129)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
Melatonin for Sleep QUEW55 33 6/25/2020 6:08:03 PM
Trazodone CD12107401 56 3/27/2020 12:35:19 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
68 / 35,000 (0%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
82 / 5,000 (2%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
26 / 500 (5%)
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