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Ketogenic

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This team is for those who are following a Ketogenic diet and looking for support in the Keto lifestyle and also to share recipes and lifestyle tips!

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(5/13)General Team Discussion Forum
Sticky TopicChatting ... -JAMES- 250 7/8/2019 5:59:29 PM
Dr. Axe's Keto Plan GRACEFULL8 5 7/9/2019 4:37:12 AM
. -JAMES- 1 7/1/2019 2:13:40 PM
Virta Blogs - much support for Ketogenic Diets PROVERBS31JULIA 2 5/19/2019 7:59:23 AM
Counting Carbohydrates -JAMES- 9 3/29/2019 8:01:56 PM
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(3/20)Introduce Yourself to Team Forum
Hello from a SP Oldbie! JODIBEAR58 10 7/16/2019 11:53:23 AM
First Week HELLODANAE 5 6/11/2019 2:13:09 PM
Getting Started EO4WELLNESS 37 4/30/2019 7:14:38 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day 891 / team goal not defined Join Team
Walk 10,000 steps per day 354,845 / team goal not defined Join Team
Earn 100 sparkpoints per month 77,536 / team goal not defined Join Team
Eat less than 50 net grams of carbs per day 50 grams per day 23 / team goal not defined Join Team

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