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SparkPeople's 30-Day Small Changes Challenge

Join this team 12,719 Members
SparkPeople's Small Changes Challenge provides fun and simple daily challenges in a 30-day plan. Small, healthy changes can lead to bigger results than you might think! Welcome!

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(5/20)General Team Discussion Forum
Sticky TopicQuestions about the challenge? Ask here! SPARK_COACH_JEN 19 2/7/2018 9:15:36 AM
Chat Room CHANGING-TURTLE 52 3/23/2020 11:21:03 AM
Today's Small Change TOPS2KOPSVILLE 120 3/9/2020 6:15:21 AM
What Fruit or Vegetable did You have Today? CD17276793 356 3/9/2020 6:14:19 AM
Share how you are feeling today ? (Emoticon) CD17276793 144 3/9/2020 6:13:49 AM
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(3/40)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself HERE! SPARK_COACH_JEN 173 2/23/2020 4:44:22 PM
New not New WALKAWAYGINA 2 6/9/2019 11:43:31 PM
new to change GIZMO2WICKED 2 4/18/2019 11:53:53 PM
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