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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? HOMEBODY67 2024 7/18/2019 12:01:21 PM
Sticky TopicHow many mile did you walk today TCANNO 2477 7/19/2019 7:49:06 PM
Sticky TopicDid you exercise Inside or Outside Today? HOMEBODY67 2271 7/19/2019 9:28:55 AM
Bonus Points For Our Team How Many Did You Get... HOMEBODY67 3787 7/19/2019 9:28:31 AM
Walk in Cafe ROUNDTURNFOUR 41 9/13/2018 4:04:29 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicNew Members. ..Please introduce yourselves here. HOMEBODY67 340 6/12/2019 6:52:51 PM
Sticky TopicEmoticon.. .Encourage your team mates HOMEBODY67 1403 7/19/2019 9:31:18 AM
Sticky TopicDid You Post to the Team Wall... HOMEBODY67 648 7/19/2019 8:17:48 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank HOMEBODY67 2596 7/19/2019 8:18:26 PM
Sticky TopicA - Z......Cities or Towns HOMEBODY67 3410 7/19/2019 9:57:47 PM
Sticky TopicA-Z.....FOODS WE EAT HOMEBODY67 1848 7/19/2019 8:21:26 PM
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(3/108)Team Challenges Forum
Sticky TopicJuly 19 step challenge TCANNO 6 7/5/2019 11:18:02 AM
Sticky TopicJune 19 step challenge TCANNO 8 6/9/2019 11:37:57 AM
Sticky Topic$$ July 2019 $$ ADRIENALINE 3 7/2/2019 9:13:03 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? HOMEBODY67 23 6/29/2019 4:12:37 PM
Sticky Topic8 Exercises for Better Balance HOMEBODY67 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,629 / 6,500 (25%)
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Walk 5,000 steps per day
My Goal Progress
3,794,876 / 25,550,000 (15%)
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Walk/Run 5 miles per week
My Goal Progress
1,363 / 100,000 (1%)
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Earn 100 sparkpoints per month
My Goal Progress
164,539 / 500,000 (33%)
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Get 8 hours of sleep per day 577 / team goal not defined Join Team

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