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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/14)General Team Discussion Forum
Question of the Day...???????	CD15491213	2466	7/9/2020 2:32:25 AM
How many mile did you walk today	TCANNO	3149	7/9/2020 4:36:18 PM
Did you exercise Inside or Outside Today?	CD15491213	2649	7/8/2020 11:35:32 AM
Bonus Points For Our Team How Many Did You Get...	CD15491213	4929	7/10/2020 7:19:08 AM
Walk in Cafe	CD22500998	41	9/13/2018 4:04:29 PM
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(3/17)Introduce Yourself to Team Forum
Did You Post to the Team Wall...	CD15491213	921	7/9/2020 5:57:36 PM
Emoticon.. .Encourage your team mates	CD15491213	1869	7/9/2020 2:30:15 AM
New Members. ..Please introduce yourselves here.	CD15491213	340	6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
A-Z ....Fill in the blank	CD15491213	3220	7/9/2020 5:59:00 PM
A - Z......Cities or Towns	CD15491213	4187	7/9/2020 6:00:01 PM
A-Z.....FOODS WE EAT	CD15491213	2293	7/9/2020 6:25:38 PM
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(3/133)Team Challenges Forum
July 2020 Step Challenge Below - No chats	TCANNO	6	7/2/2020 11:36:13 AM
The June 2020 Step Challenge - No chats	TCANNO	8	6/30/2020 2:42:18 PM
$$ JULY $$ Money Jar	ADRIENALINE	3	7/2/2020 3:40:36 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Are You Exercising Mindfully?	CD15491213	23	6/29/2019 4:12:37 PM
8 Exercises for Better Balance	CD15491213	7	2/17/2017 6:33:45 PM
Yoga moves for walkers	ADRIENALINE	1	5/16/2017 4:08:32 PM
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Team Goals

Individual Goal:	Team July Progress / Team Goal:
Drink 8 cups of water per day	658 / 6,500 (10%)	Join Team
Walk 5,000 steps per day	1,235,621 / 25,550,000 (5%)	Join Team
Walk/Run 5 miles per week	468 / 100,000 (0%)	Join Team
Earn 100 sparkpoints per month	81,171 / 500,000 (16%)	Join Team
Get 8 hours of sleep per day	201 / team goal not defined	Join Team