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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? HOMEBODY67 2133 10/19/2019 10:59:09 AM
Sticky TopicHow many mile did you walk today TCANNO 2617 10/19/2019 10:59:44 AM
Sticky TopicDid you exercise Inside or Outside Today? HOMEBODY67 2335 10/19/2019 11:00:03 AM
Bonus Points For Our Team How Many Did You Get... HOMEBODY67 4059 10/19/2019 10:59:25 AM
Walk in Cafe ROUNDTURNFOUR 41 9/13/2018 4:04:29 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicDid You Post to the Team Wall... HOMEBODY67 724 10/18/2019 7:50:40 PM
Sticky TopicEmoticon.. .Encourage your team mates HOMEBODY67 1515 10/19/2019 11:00:32 AM
New Members. ..Please introduce yourselves here. HOMEBODY67 340 6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank HOMEBODY67 2817 10/18/2019 7:51:30 PM
Sticky TopicA - Z......Cities or Towns HOMEBODY67 3631 10/18/2019 7:52:41 PM
Sticky TopicA-Z.....FOODS WE EAT HOMEBODY67 1987 10/18/2019 7:53:07 PM
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(3/115)Team Challenges Forum
Sticky TopicOctober 19 step challenge TCANNO 6 10/15/2019 12:10:04 PM
Sticky TopicSeptember 19 step challenge TCANNO 6 9/24/2019 7:57:34 AM
Sticky Topic$$ October Money jar $$ ADRIENALINE 3 10/2/2019 11:04:09 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? HOMEBODY67 23 6/29/2019 4:12:37 PM
Sticky Topic8 Exercises for Better Balance HOMEBODY67 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,801 / 6,500 (28%)
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Walk 5,000 steps per day
My Goal Progress
2,807,941 / 25,550,000 (11%)
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Walk/Run 5 miles per week
My Goal Progress
1,100 / 100,000 (1%)
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Earn 100 sparkpoints per month
My Goal Progress
165,361 / 500,000 (33%)
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Get 8 hours of sleep per day 654 / team goal not defined Join Team

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