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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/14)General Team Discussion Forum
Question of the Day...???????	CD15491213	2561	9/18/2020 2:29:19 PM
How many mile did you walk today	TCANNO	3276	9/18/2020 4:32:20 PM
Did you exercise Inside or Outside Today?	CD15491213	2717	9/18/2020 2:30:02 PM
Bonus Points For Our Team How Many Did You Get...	CD15491213	5162	9/19/2020 2:38:51 AM
Walk in Cafe	CD22500998	44	8/17/2020 7:36:23 PM
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(3/17)Introduce Yourself to Team Forum
Did You Post to the Team Wall...	CD15491213	989	9/18/2020 1:35:27 PM
Emoticon.. .Encourage your team mates	CD15491213	1953	9/18/2020 2:31:20 PM
New Members. ..Please introduce yourselves here.	CD15491213	340	6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
A-Z ....Fill in the blank	CD15491213	3347	9/18/2020 2:32:44 PM
A - Z......Cities or Towns	CD15491213	4297	9/18/2020 2:34:17 PM
A-Z.....FOODS WE EAT	CD15491213	2396	9/18/2020 2:34:47 PM
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(3/138)Team Challenges Forum
The September 2020 Step Challenge - No chats	TCANNO	6	9/15/2020 11:48:40 AM
August 2020 Step Challenge Below - No chats	TCANNO	7	8/9/2020 9:29:15 PM
$$ SEPTEMBER $$ Money Jar	ADRIENALINE	3	9/3/2020 3:03:26 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Are You Exercising Mindfully?	CD15491213	23	6/29/2019 4:12:37 PM
8 Exercises for Better Balance	CD15491213	7	2/17/2017 6:33:45 PM
Yoga moves for walkers	ADRIENALINE	1	5/16/2017 4:08:32 PM
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Team Goals

Individual Goal:	Team September Progress / Team Goal:
Drink 8 cups of water per day	1,334 / 6,500 (21%)	Join Team
Walk 5,000 steps per day	2,315,244 / 25,550,000 (9%)	Join Team
Walk/Run 5 miles per week	958 / 100,000 (1%)	Join Team
Earn 100 sparkpoints per month	146,451 / 500,000 (29%)	Join Team
Get 8 hours of sleep per day	575 / team goal not defined	Join Team