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Walking Away the Pounds With Ease Team

Join this team 379 Members

You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/14)General Team Discussion Forum
Question of the Day...???????	HOMEBODY67	2024	7/18/2019 12:01:21 PM
How many mile did you walk today	TCANNO	2477	7/19/2019 7:49:06 PM
Did you exercise Inside or Outside Today?	HOMEBODY67	2271	7/19/2019 9:28:55 AM
Bonus Points For Our Team How Many Did You Get...	HOMEBODY67	3787	7/19/2019 9:28:31 AM
Walk in Cafe	ROUNDTURNFOUR	41	9/13/2018 4:04:29 PM
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(3/17)Introduce Yourself to Team Forum
New Members. ..Please introduce yourselves here.	HOMEBODY67	340	6/12/2019 6:52:51 PM
Emoticon.. .Encourage your team mates	HOMEBODY67	1403	7/19/2019 9:31:18 AM
Did You Post to the Team Wall...	HOMEBODY67	648	7/19/2019 8:17:48 PM
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(3/9)Fun and Games Forum
A-Z ....Fill in the blank	HOMEBODY67	2596	7/19/2019 8:18:26 PM
A - Z......Cities or Towns	HOMEBODY67	3410	7/19/2019 9:57:47 PM
A-Z.....FOODS WE EAT	HOMEBODY67	1848	7/19/2019 8:21:26 PM
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(3/108)Team Challenges Forum
July 19 step challenge	TCANNO	6	7/5/2019 11:18:02 AM
June 19 step challenge	TCANNO	8	6/9/2019 11:37:57 AM
$$ July 2019 $$	ADRIENALINE	3	7/2/2019 9:13:03 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Are You Exercising Mindfully?	HOMEBODY67	23	6/29/2019 4:12:37 PM
8 Exercises for Better Balance	HOMEBODY67	7	2/17/2017 6:33:45 PM
Yoga moves for walkers	ADRIENALINE	1	5/16/2017 4:08:32 PM
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Team Goals

Individual Goal:	Team July Progress / Team Goal:
Drink 8 cups of water per day	1,629 / 6,500 (25%)	Join Team
Walk 5,000 steps per day	3,794,876 / 25,550,000 (15%)	Join Team
Walk/Run 5 miles per week	1,363 / 100,000 (1%)	Join Team
Earn 100 sparkpoints per month	164,539 / 500,000 (33%)	Join Team
Get 8 hours of sleep per day	577 / team goal not defined	Join Team