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Walking Away the Pounds With Ease Team

Join this team 380 Members

You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/14)General Team Discussion Forum
Question of the Day...???????	CD15491213	2667	11/28/2020 8:56:44 AM
How was your walk today? Tell us all about it.	ADRIENALINE	175	11/27/2020 8:48:03 PM
Walk in Cafe	CD22500998	44	8/17/2020 7:36:23 PM
Bonus Points For Our Team How Many Did You Get...	CD15491213	5387	11/28/2020 2:14:33 PM
How many mile did you walk today	TCANNO	3407	11/28/2020 8:57:13 AM
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(3/17)Introduce Yourself to Team Forum
Did You Post to the Team Wall...	CD15491213	1045	11/27/2020 8:48:19 PM
Emoticon.. .Encourage your team mates	CD15491213	2047	11/28/2020 9:00:19 AM
New Members. ..Please introduce yourselves here.	CD15491213	340	6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
A-Z ....Fill in the blank	CD15491213	3455	11/28/2020 9:01:27 AM
A - Z......Cities or Towns	CD15491213	4401	11/28/2020 9:07:16 AM
A-Z.....FOODS WE EAT	CD15491213	2484	11/28/2020 9:07:49 AM
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(3/142)Team Challenges Forum
November 2020 Step Challenge Below - No chats	TCANNO	7	11/4/2020 12:26:33 PM
October 2020 Step Challenge Below - No chats	TCANNO	7	10/26/2020 11:30:17 AM
How many miles did you go in November?	ADRIENALINE	3	11/2/2020 9:56:22 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Are You Exercising Mindfully?	CD15491213	23	6/29/2019 4:12:37 PM
8 Exercises for Better Balance	CD15491213	7	2/17/2017 6:33:45 PM
Yoga moves for walkers	ADRIENALINE	1	5/16/2017 4:08:32 PM
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Team Goals

Individual Goal:	Team November Progress / Team Goal:
Drink 8 cups of water per day	1,970 / 6,500 (30%)	Join Team
Walk 5,000 steps per day	3,545,098 / 25,550,000 (14%)	Join Team
Walk/Run 5 miles per week	1,209 / 100,000 (1%)	Join Team
Earn 100 sparkpoints per month	206,966 / 500,000 (41%)	Join Team
Get 8 hours of sleep per day	792 / team goal not defined	Join Team