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Walking Away the Pounds With Ease Team

Join this team 379 Members

You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/14)General Team Discussion Forum
Question of the Day...???????	HOMEBODY67	2133	10/19/2019 10:59:09 AM
How many mile did you walk today	TCANNO	2617	10/19/2019 10:59:44 AM
Did you exercise Inside or Outside Today?	HOMEBODY67	2335	10/19/2019 11:00:03 AM
Bonus Points For Our Team How Many Did You Get...	HOMEBODY67	4059	10/19/2019 10:59:25 AM
Walk in Cafe	ROUNDTURNFOUR	41	9/13/2018 4:04:29 PM
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(3/17)Introduce Yourself to Team Forum
Did You Post to the Team Wall...	HOMEBODY67	724	10/18/2019 7:50:40 PM
Emoticon.. .Encourage your team mates	HOMEBODY67	1515	10/19/2019 11:00:32 AM
New Members. ..Please introduce yourselves here.	HOMEBODY67	340	6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
A-Z ....Fill in the blank	HOMEBODY67	2817	10/18/2019 7:51:30 PM
A - Z......Cities or Towns	HOMEBODY67	3631	10/18/2019 7:52:41 PM
A-Z.....FOODS WE EAT	HOMEBODY67	1987	10/18/2019 7:53:07 PM
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(3/115)Team Challenges Forum
October 19 step challenge	TCANNO	6	10/15/2019 12:10:04 PM
September 19 step challenge	TCANNO	6	9/24/2019 7:57:34 AM
$$ October Money jar $$	ADRIENALINE	3	10/2/2019 11:04:09 PM
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(3/50)READ AND ARTICLE...Useful tips Forum
Are You Exercising Mindfully?	HOMEBODY67	23	6/29/2019 4:12:37 PM
8 Exercises for Better Balance	HOMEBODY67	7	2/17/2017 6:33:45 PM
Yoga moves for walkers	ADRIENALINE	1	5/16/2017 4:08:32 PM
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Team Goals

Individual Goal:	Team October Progress / Team Goal:
Drink 8 cups of water per day	1,801 / 6,500 (28%)	Join Team
Walk 5,000 steps per day	2,807,941 / 25,550,000 (11%)	Join Team
Walk/Run 5 miles per week	1,100 / 100,000 (1%)	Join Team
Earn 100 sparkpoints per month	165,361 / 500,000 (33%)	Join Team
Get 8 hours of sleep per day	654 / team goal not defined	Join Team