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The ~Indygirl Journey

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Get fit and healthy at any size with ~Indygirl. Please keep topics to health and fitness, except in the chat room, so we can all focus on our goals. 200, 300, 400, 500 lbs... We are in it together!

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Starter: Posts: Last Post:
(5/13)General Team Discussion Forum
Sticky TopicChat Room: ~INDYGIRL 1008 4/2/2020 10:22:31 AM
Sticky TopicYour Story ~INDYGIRL 17 2/27/2020 6:15:03 AM
Sticky TopicSocial Distancing Playlist Songs ~INDYGIRL 25 3/28/2020 9:03:57 PM
What is your goal this week? ~INDYGIRL 187 4/2/2020 8:52:47 PM
Behaviors/ Foods/ Mentalities to ADD A-Z ~INDYGIRL 343 4/2/2020 4:33:45 PM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicWhere Are You From/ A bit About YOU ~INDYGIRL 121 2/29/2020 9:01:33 AM
Sticky TopicMake a Spark Pal! ~INDYGIRL 9 2/29/2020 12:18:10 PM
Sticky TopicNew Topic: What is YOUR Weight Loss Plan? ~INDYGIRL 10 3/10/2020 9:56:25 AM
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(3/9)The Journey Forum
Sticky TopicNEW! 10 Pound Challenge 2- Let’s Go ~INDYGIRL 94 3/25/2020 10:02:53 PM
Sticky TopicNew Topic: I will _______ today. ~INDYGIRL 81 3/29/2020 12:22:28 PM
Sticky TopicYour Favorite Weight Loss Saying... ~INDYGIRL 7 3/30/2020 8:27:05 AM
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(3/5)Emotions in Motion Forum
Sticky TopicAt home exercise ideas ~INDYGIRL 34 4/2/2020 11:46:41 AM
Sticky TopicCravings: ~INDYGIRL 44 3/23/2020 8:59:00 PM
Exercise Snacking- What Did You Do Today? ~INDYGIRL 161 2/23/2020 8:39:56 PM
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(3/5)My Fab Fitness Forum
Sticky TopicSteps/Miles/ or Minutes ~INDYGIRL 532 4/2/2020 8:56:15 PM
Sticky TopicFitness Ideas: What Are Your Go To’s ~INDYGIRL 8 2/13/2020 8:57:58 PM
Sticky TopicWorkout Cleanup & Creation ~INDYGIRL 4 1/26/2020 7:53:36 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Meditate or Stretch or Yoga 15 Minutes 1 time per day
My Goal Progress
8 / 25 (32%)
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Drink 8 cups of water per day 260 / team goal not defined Join Team
Do 300 minutes of fitness activities per month 6,078 / team goal not defined Join Team
Get 8 hours of sleep per day 47 / team goal not defined Join Team
Track Food/Exercise 6 Times per day 12 / team goal not defined Join Team

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