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Keto - Intermittent Fasting & Dr. Berg's Videos

Join this team 52 Members
"Get Healthy First" ~ "Lose Weight Second" My blood sugar readings dropped from 250 to 108 in ten days. I have learned so much from Dr. Berg, maybe you would like to also. Please, join me!

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(5/22)General Team Discussion Forum
Sticky TopicLet's just talk BOBBIESOCKS-46 111 1/18/2021 2:22:46 AM
Sticky TopicSTART HERE With Basics BOBBIESOCKS-46 15 12/7/2020 10:42:02 PM
HOLIDAY CHALLENGE BOBBIESOCKS-46 19 12/27/2020 6:39:23 PM
Intermittent Fasting BOBBIESOCKS-46 7 12/22/2020 1:53:48 PM
Some of Dr. Berg's Videos BOBBIESOCKS-46 42 11/8/2020 2:33:06 AM
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(3/15)Introduce Yourself to Team Forum
Sticky TopicNEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 24 12/17/2020 11:15:32 PM
new member LIVETHEDREAM3 4 9/5/2020 1:53:21 AM
I have gone to Dr Bergs website SOUX25 4 8/17/2020 3:48:00 PM
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(3/13)Challenges, Inspiration & Support Forum
Sticky TopicLose 25 Pounds in 25 Weeks, (12/20/20 - 06/06/21) BOBBIESOCKS-46 5 12/17/2020 1:57:50 AM
Sticky TopicMonthly Measurements BOBBIESOCKS-46 7 1/3/2021 4:09:39 PM
THE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 17 12/14/2020 4:19:26 PM
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(3/9)EXERCISES Forum
Sticky TopicI Love To Dance for Myself and MyHealth BOBBIESOCKS-46 2 11/7/2020 2:56:19 PM
Sticky TopicYour IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 13 12/27/2020 9:32:15 PM
Did you sleep well last night? BOBBIESOCKS-46 34 12/18/2020 12:43:27 AM
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(3/7)Other INFORMATION Forum
Sticky TopicLinks to Articles BOBBIESOCKS-46 29 12/27/2020 3:19:01 PM
Sprint Interval Training BOBBIESOCKS-46 1 1/13/2021 6:45:56 AM
ONE POUND AT A TIME! BOBBIESOCKS-46 7 12/18/2020 12:33:26 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Eat LessThan 30 Carbs per day
My Goal Progress
0 / 180 (0%)
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Walk/Run 7 miles per week
My Goal Progress
120 / 56 (215%)
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Drink 8 cups of water per day
My Goal Progress
257 / 392 (66%)
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