SP Premium
SparkTeams   |   More Teams ›

Keto - Intermittent Fasting & Dr. Berg's Videos

Join this team 47 Members
"Get Healthy First" ~ "Lose Weight Second" My blood sugar readings dropped from 250 to 108 in ten days. I have learned so much from Dr. Berg, maybe you would like to also. Please, join me!

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/21)General Team Discussion Forum
Sticky TopicLet's just talk BOBBIESOCKS-46 80 10/15/2020 3:46:53 PM
Sticky TopicIntermittent Fasting BOBBIESOCKS-46 5 7/19/2020 6:28:20 PM
Blog >> Success Stories >> BOBBIESOCKS-46 1 10/15/2020 5:29:21 PM
Some of Dr. Berg's Videos BOBBIESOCKS-46 41 10/15/2020 3:11:34 PM
START HERE With Basics BOBBIESOCKS-46 12 10/3/2020 10:04:15 AM
See More Topics ›
(3/15)Introduce Yourself to Team Forum
Sticky TopicNEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 20 10/15/2020 4:11:19 PM
new member LIVETHEDREAM3 4 9/5/2020 1:53:21 AM
I have gone to Dr Bergs website SOUX25 4 8/17/2020 3:48:00 PM
See More Topics ›
(3/11)Challenges, Inspiration & Support Forum
Sticky TopicTHE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 13 10/4/2020 4:21:43 PM
Sticky TopicMonthly Measurements BOBBIESOCKS-46 4 10/4/2020 10:02:08 PM
Sticky TopicDr. Berg’s Healthy Ketosis™ Acceptable Foods List BOBBIESOCKS-46 2 10/15/2020 2:27:12 PM
See More Topics ›
(3/8)EXERCISES Forum
Did you sleep well last night? BOBBIESOCKS-46 32 10/15/2020 6:52:59 PM
What's Your Favorite Exercise? BOBBIESOCKS-46 4 10/2/2020 10:43:58 PM
I Love To Dance for Myself and MyHealth BOBBIESOCKS-46 1 10/2/2020 10:40:40 PM
See More Topics ›
(3/3)Other INFORMATION Forum
Links to Articles BOBBIESOCKS-46 14 10/24/2020 4:31:29 PM
Great Keto Recipes (please add yours) BOBBIESOCKS-46 3 10/3/2020 10:18:58 AM
Isometrics Exercise Links BOBBIESOCKS-46 2 8/25/2020 2:34:01 AM

Team Goals

Individual Goal: Team October Progress / Team Goal:
Eat LessThan 30 Carbs per day
My Goal Progress
218 / 180 (121%)
Join Team
Walk/Run 7 miles per week
My Goal Progress
128 / 56 (228%)
Join Team

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Medical Conditions  ›  Diabetes  ›  
Group Picture

Team Leaders

Announcements (21)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics