SP Premium
SparkTeams   |   More Teams ›

Keto - Intermittent Fasting & Dr. Berg's Videos

Join this team 40 Members
"Get Healthy First" ~ "Lose Weight Second" My blood sugar readings dropped from 250 to 108 in ten days. I have learned so much from Dr. Berg, maybe you would like to also. Please, join me!

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/19)General Team Discussion Forum
Sticky TopicLet's just talk BOBBIESOCKS-46 57 8/3/2020 12:22:36 PM
Sticky TopicVideos on CARBOHYDRATES BOBBIESOCKS-46 3 7/11/2020 6:42:49 PM
Sticky TopicIntermittent Fasting BOBBIESOCKS-46 5 7/19/2020 6:28:20 PM
Some of Dr. Berg's Videos BOBBIESOCKS-46 37 7/12/2020 1:20:03 AM
What Dr. Berg has to say about CORONAVIRUS BOBBIESOCKS-46 6 5/28/2020 11:16:00 PM
See More Topics ›
(3/15)Introduce Yourself to Team Forum
Sticky TopicNEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 10 5/7/2020 12:56:33 PM
I have gone to Dr Bergs website SOUX25 1 8/1/2020 4:10:27 PM
new member LIVETHEDREAM3 2 7/30/2020 1:46:00 AM
See More Topics ›
(3/10)Challenges, Inspiration & Support Forum
Sticky TopicTHE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 6 7/15/2020 2:41:51 PM
Sticky TopicA Daily Carb Goal WILL Help You Lose Weight BOBBIESOCKS-46 1 7/12/2020 12:46:56 AM
Sticky TopicDr. Berg’s Healthy Ketosis™ Acceptable Foods List BOBBIESOCKS-46 1 7/24/2020 8:57:16 PM
See More Topics ›
(3/5)EXERCISES Forum
Did you sleep well last night? BOBBIESOCKS-46 5 7/24/2020 6:56:02 PM
Doing Any NEW HOBBIES These Days??? BOBBIESOCKS-46 3 7/24/2020 6:51:15 PM
A Challenge to Learn, Tone Up & Lose Weight BOBBIESOCKS-46 3 6/19/2020 1:06:34 PM
See More Topics ›

Team Goals

Individual Goal: Team August Progress / Team Goal:
Eat LessThan 30 Carbs per day
My Goal Progress
0 / 180 (0%)
Join Team
Walk/Run 7 miles per week
My Goal Progress
17 / 56 (31%)
Join Team

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Medical Conditions  ›  Diabetes  ›  
Group Picture

Team Leaders

Announcements (20)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics

  • Aug 2020 SparkPoints: 3,148
  • Aug 2020 Minutes: 1,866