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No more smoking

Join this team 101,824 Members

Support for all those that are not smoking any longer or trying to be an ex-smoker

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(5/1,582)General Team Discussion Forum
How long have you been cigarette free?	SHEY03	27350	3/8/2021 12:14:01 AM
Pledge Your Daily NOPE Here	SKISINCO	25191	3/7/2021 3:38:00 PM
How do you fight cravings?	LEAN145	4	2/21/2021 5:47:46 AM
How did you quit?	LEAN145	13	2/8/2021 1:25:54 AM
Benefits of quitting	LEAN145	2	8/9/2019 12:08:02 AM
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(3/1,483)Introduce Yourself to Team Forum
TeamMembers, Stop in and Introduce Yourself!	SKISINCO	1206	2/8/2021 1:21:01 AM
Hello	DIAMONDWIFE2018	2	3/25/2019 11:12:17 PM
The time has come	2TEN8US2QUIT	2	3/25/2019 3:30:01 PM
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(3/20)Fun and Goals Forum
Weekly Affirmations	SKISINCO	486	3/6/2021 9:03:55 AM
Permissio n-to-Stop smoking Be Healthy Agreement	ANGELAWILLIAMS3	76	1/25/2016 12:02:17 AM
Have you ever...	SKISINCO	170	10/1/2016 11:47:42 AM
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(3/32)Things to do instead of smoke/reasons to quit Forum
The 5 D's and H.A.L.T.	SKISINCO	43	7/15/2017 6:55:01 AM
94 things to do instead of smoking	SKISINCO	94	9/21/2017 5:33:08 PM
The 3 keys for quitting success	SKISINCO	46	6/4/2016 3:24:45 PM
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Individual Goal:	Team March Progress / Team Goal:
Drink 8 cups of water per day	342 / team goal not defined	Join Team
Get 8 hours of sleep per day	191 / team goal not defined	Join Team
Do 400 minutes of fitness activities per month	18,210 / 500,000 (4%)	Join Team
Post 1 NOPE in the main Group Forum per day	7 / team goal not defined	Join Team