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ONE DAY At a Time ~ONE STEP~ At.a.Time

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Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/605)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 280 9/15/2020 8:58:27 AM
Sticky TopicTODAYs FIRST STEP IS - _____ --DEBY-- 36 9/15/2020 8:43:36 AM
Smile if you got your 8 hours of sleep last night! KATHY391 57 9/4/2020 9:32:54 PM
how are you feeling today? daily check in! KATHY391 382 7/6/2020 8:26:15 PM
STEPPING the EMOTICON Way (words ok too) --DEBY-- 177 3/1/2020 9:07:33 AM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 32 1/23/2020 7:25:25 AM
Weather Report --DEBY-- 33 1/8/2020 1:45:34 PM
GETTING TO KNOW YOU QUIZ SHE_WALKS_DAILY 5 1/8/2020 1:44:51 PM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicHow did you move today (Words or Emoticons) --DEBY-- 75 7/6/2020 8:28:00 PM
CHECKing IN (Update Us on how you are doing) --DEBY-- 36 1/23/2020 8:00:33 AM
Personal Challenges - Goals --DEBY-- 5 1/23/2020 7:57:11 AM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 56 1/8/2020 1:48:30 PM
Sticky TopicINSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 4 1/8/2020 1:50:32 PM
Sticky TopicMOTIVATIONAL STEPS (share how you stay motivated) --DEBY-- 4 1/8/2020 1:51:33 PM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 112 9/18/2020 2:56:18 PM
rhyme that word KATHY391 43 1/8/2020 1:53:39 PM
double letter words KATHY391 306 1/8/2020 1:53:07 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
126,715 / 51,000 (248%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 37 / team goal not defined Join Team
Get 8 hours of sleep per day 479 / team goal not defined Join Team

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