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  • Goals & Gratitude 5/25/20

    5/25/2020 8:47:41 PM, by WIZARDHOWL

    Things are going well around here, though it's awfully quiet and there's little to report. My county is slowly reopening. The malls and dine in restaurants reopened this weekend, though I am not going to either. I have been eaten out only once this month, and not only have I saved a ton of money, bu... Read more

  • Goals & Gratitude 5/18/20

    5/18/2020 11:31:16 PM, by WIZARDHOWL

    I just realized I haven't blogged in almost a week, so I thought I'd catch y'all up. I've been working hard to get ahead on my homework so that I wouldn't have to do it all today, but it turned out I had to do it all today anyway. I had 5 problems total and I was able to finish 2 of them on my own e... Read more

  • Goals & Gratitude 5/13/20

    5/13/2020 6:40:27 PM, by WIZARDHOWL

    It must be Wednesday as I have been dragging all day today. I woke up a half hour late today and didn't have time to do Tai Chi before breakfast and work. My shoulder has been okay, but I think I will try to do it before bed to see if that makes me more comfortable for sleeping tonight. Work went by... Read more

  • Goals & Gratitude 5/11/20

    5/11/2020 7:40:49 PM, by WIZARDHOWL

    I mentioned a few weeks ago that I was excited that my college is offering an online tutoring portal for classes this semester as a new feature, and as I am taking an accounting class, I thought this might be particularly useful. Boy have I been let down! I worked on my homework over the weekend and... Read more

  • Goals & Gratitude 5/9/20

    5/9/2020 3:00:47 PM, by WIZARDHOWL

    Wonky Shoulder is still wonky but better today. I've noticed that it's turning me into a morning person, though. The past week (since last Monday), I have woken up between 5 and 7 am every day and gotten up within a half hour of waking up because I am so still and sore I can't stay in bed any longer... Read more

  • Goals & Gratitude 5/7/20

    5/7/2020 8:56:51 PM, by WIZARDHOWL

    Well, my wonky shoulder is still wonky. I was much worse yesterday, in just awful pain all day, and I just did not know what to do about it. Nothing seemed to help. By evening I was in a miserable, grouchy mood, and the cats were all avoiding me. I was ever so glad that I don't live with any other h... Read more

  • Goals & Gratitude 5/5/20

    5/5/2020 9:43:31 PM, by WIZARDHOWL

    My shoulder is doing much better today. I had a phone appointment with a doctor yesterday morning right before work started and she confirmed that I probably just reached for something wrong or slept on it weird, etc. but that I am doing the right things for it. I am taking Ibuprofen three times a d... Read more

  • Start Week Three Fitness Journey

    5/4/2020 1:42:35 PM, by OLAFIT2020

    Today, I started on my third week of the four week level one Fitness Series, by Maggie Brinkley. I am getting stronger. I can actually do 45 seconds on a low plank and at least 6 pushups. The squats are getting better too. Today's workout felt good. I can't wait to see the results. Than... Read more

  • Goals & Gratitude 5/3/20

    5/3/2020 9:05:19 PM, by WIZARDHOWL

    I'm not sure what I did to myself, but my right shoulder has been in some bad pain for the last several days. I think I may have slept on it wrong last Thursday, but I'm wondering if there's more to it than that though I can't fathom what I could have done to it. I feel like I could just use a reall... Read more

  • A Funny Dream...

    5/1/2020 10:01:24 AM, by WIZARDHOWL

    I fell asleep super early last night (9 pm) and woke up very early (5 am) laughing about a dream I had, so I thought I'd share. I dreamed I was in some sort of National Park in the middle of the desert. Not sure which one. Anyway, I was with a bunch of people, friends, family, co-workers, rando... Read more

  • May's Goals

    4/30/2020 7:40:48 PM, by WIZARDHOWL

    Nutrition Goals: 1) Continue with the No S Diet through the end of May, then evaluate whether it is sustainable or not. So no sweets, snacks, or seconds, excepts on the weekends and holidays, which would be Holy Ascension, which is a Thursday sometime in the middle of May, along with Memorial D... Read more

  • Goals & Gratitude 4/29/20

    4/30/2020 1:03:09 AM, by WIZARDHOWL

    I think I mentioned several months ago about the "No S" Diet that I wanted to try, but I never did. I thought now being in isolation would be a good chance to try it. I have been doing it so far this week and it is going well. It's very simple-- no snacks, sweets, or second plates except on days tha... Read more


    4/29/2020 10:35:34 AM, by OLAFIT2020

    I miss yesterday, but today I did a HIIT workout with Maggie Brinkley. 15 minutes, but it was a killer.... Read more